Everything you do before you swing determines how well you strike the ball. With a poor setup, even the best golfers in the world will not hit the ball straight. Take the time to correctly set up each time for a consistent swing. Grip Essentials Nobody’s hands are the same, so your grip might not be the same as your … Read More
New Off-Season Power Posture Workout Added to CardioGolf Complete Access Video Subscription
New Workout Video Added to CardioGolf Video Library Click here to sign up or log into your CardioGolf Complete Access Video Subscription New Workout Video Located in Off-Season Training Series: 024-Off-Season Power Posture Workout (running time: 9-minutes) Click here to sign up or log into your CardioGolf Complete Access Video Subscription A common problem among high-handicappers and even elite golfers is … Read More
Set-Up
In my opinion, daily practice is the key to success towards any goal. Making 10 practice swings a day or stretching for five minutes everyday will get you playing better than doing a marathon practice session for two or three hours once a month. First of all, it is always hard to find big chunks of time to beat balls … Read More
Better Posture for Better Golf
On-Course Tip-Bend From Your Hip Sockets A common problem among high-handicappers and even elite golfers is a lack of mobility in the pelvis and hip area from hours of sitting and lack of activity. To maximize your full potential in the golf swing, you must have the ability to take your joints and muscles through their full range of motion. … Read More
Check Your Grip
A slice of pizza is good, but a slice on the golf course is bad… The slice shot (when the ball curves left to right for a right-handed golfer) in golf is one of the most common swing ailments. The slice most commonly occurs when the clubface is open relative to the swing path and/or when the swing follows an … Read More
Set Up for Better Drives
Practice Something About Your Game Everyday. You don’t need to go to the driving range or golf course, you can simply make practice swings in your garage or living room at home a few minutes a day (just make sure that you don’t whack the ceiling or walls!) If you don’t have enough room to swing a regular club, use … Read More
Posture Essentials
Spend the next two weeks getting your game and body back in shape, so you can enjoy the summer season and maximize your performance. Posture is perhaps the most crucial component of golf conditioning. It’s not the most glamorous, but how well you set up to the ball may ultimately determine the outcome of your shot. If you lack mobility … Read More
The CardioGolf Video Access Subscription is Here!
You’ve already felt the power of the CardioGolf training system firsthand. Now, you can get the most out of your system and get fitter than ever with a year’s worth of CardioGolf-specific content. Introducing our CardioGolf Complete Video Access Subscription for just $39.95. The Complete Video Access Subscription gives you one year of access to: CardioGolf-Shape Your Swing, Trim Your … Read More
Cardiogolf 1000 Practice Swing Challenge-Simplify Your Set-Up 06
Day-6-Simplify Your Set-Up Keep your set-up simple. Use the same set-up for your iron and driver. The ball position differs for a driver and irons, but the distance you are to the ball remains the same. Watch the video to see how to simplify your set up. Off-Course Fitness Tip-Half Kneeling Rotation: Test flexibility between upper and lower body This … Read More
Weight Shift Drill for More Power in Your Golf Swing-Cardiogolf
Visit Cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. This is your Cardiogolf 5-Minute Golf and Fitness Break where we work on our golf game and exercise at same time. Practice something about your game everyday. #CardioGolfChallenge The Pivot Drill not only helps you learn correct body motion and to synchronize the weight shift and arms, but it … Read More