CardioGolf 1000 Practice Swing Challenge-Shoulder Retraction-27

KarenCardiogolf 1000 Practice Swing ChallengeLeave a Comment

Day 27 TAKE THE CHALLENGE.  POST A NOTE  ON MY FACEBOOK PAGE LETTING ME KNOW THAT YOU ARE UP FOR THE CHALLENGE. THE CARDIOGOLF 1000 PRACTICE SWING CHALLENGE The challenge is straightforward-simply make 1000 practice swings over the month to improve your swing technique and increase clubhead speed. You don’t need to go to the driving range or golf course, you can … Read More

50 Cardiogolf Drills and Exercises with the Shortee Club-Shoulder Retractors

KarenCardiogolf Daily Dose, Shortee ClubLeave a Comment

Visit Cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. Do the Cardiogolf Pre-Round Warm Up Routine. Practice something about your game everyday. #CardioGolfChallenge 50 Cardiogolf Drills and Exercises Set-Up Practice Grip Practice Back Arm Only Drill Impact Drill Forward Lunge with Arm Extension Front Arm Only Drill Back Arm Only Drill on an Uphill Slope Hand Placement  … Read More

Cardiogolf 1K Practice Swing Challenge Day 27-Help for Your Posture

Karen#CardioGolfChallenge, Cardiogolf 1000 Practice Swing ChallengeLeave a Comment

Visit Cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. Do the Cardiogolf Pre-Round Warm Up Routine. Practice something about your game everyday. #CardioGolfChallenge If you work at a desk job, most likely your shoulders will be tight from the hours of sitting at a desk over a computer. When your shoulders are tight, then you cannot make … Read More