CardioGolf™ Weekly Workout Plan-Week-38

KarenCardioGolf Weekly Workout PlanLeave a Comment

CardioGolf Weekly Workout Plan

This is your  CardioGolf™ Online Studio  Weekly Workout Plan.  There is a week’s worth of workouts for you to complete. This is an easy way to plan your entire workout ahead of time, and move seamlessly from one workout video to the next. Simply sign into your CardioGolf™ Online Studio Subscription and go to the Weekly Workout Plan. Not a … Read More

CardioGolf™ Weekly Workout Plan

KarenCardioGolf Weekly Workout Plan, CardioGolf™ Online Studio

This is your  CardioGolf™ Online Studio  Weekly Workout Plan.  There is a week’s worth of workouts for you to complete.  The plan will help you balance your fitness so that you are getting the correct amount of work in during the week to improve strength, flexibility and endurance plus improve your swing technique. This is an easy way to plan your entire … Read More

Cardiogolf-Square Clubface

Karen#CardioGolfChallenge

Trim Your Score with Cardiogolf- Golf season is just around the corner.  If  your game hasn’t improved as much as you wanted to from last summer, try adding some golf-specific exercises into your daily routine to help you move better and more freely. Stay tuned for golf-fitness exercises and drills that you can do at home or in your office … Read More

Improve Your Golf/Fitness with the Cardiogolf ‘Shake Hands’ Drill

Karen#CardioGolfChallenge, Cardiogolf Daily DoseLeave a Comment

Visit Cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. Do the Cardiogolf Pre-Round Warm Up Routine. Practice something about your game everyday. #CardioGolfChallenge Watch Karen Palacios-Jansen,LPGA Teaching Professional, demonstrate one of the drills from Cardiogolf class, called ‘Shake Hands’ drill.   “The best psychologist in the world is a square clubface at impact” – Ben Hogan To … Read More

Cardiogolf-The ‘Shake Hands’ Drill

KarenGolf Fitness, Misc, Video Golf Tips

“The best psychologist in the world is a square clubface at impact” – Ben Hogan To be a consistent ball striker, you should strive to swing with a square clubface at all times, unless, of course, you are trying to intentionally curve the ball. Golf is a hard enough game hitting the ball straight, let alone fighting an open or closed … Read More

Push: Don’t Roll the Clubface

KarenGolf Fitness, Video Golf Tips

“The best psychologist in the world is a square clubface at impact,” – Ben Hogan To be a consistent ball striker, you should strive to swing with a square clubface at all times, unless, of course, you are trying to intentionally curve the ball. Golf is a hard enough game hitting the ball straight, let alone fighting an open or closed … Read More