CardioGolf™ Daily Dose-Swing Drill

KarenGolf Fitness2 Comments

In my opinion, daily practice is the key to success towards any goal.  Making 10 practice swings a day or exercising  for 5 minutes everyday will get you playing better and in better shape than  exercising or practicing for two or three hours once a week. First of all, it is always hard to find big chunks of time to … Read More

Backswing Drill for More Power

KarenCardiogolf Daily Dose, Golf Fitness

If you have ever had an uphill lie on the golf course, you probably have discovered that they are easier to hit shots off of than hitting shots off of a plain flat lie. This is because the uphill lie helps you shift your weight into your back hip at the top of your swing. Uphill Lie Stance Exercises The … Read More

I Spotted Jason Day Doing Cardiogolf Drills

KarenFitness for GolfersLeave a Comment

In this month’s Golf Digest Magazine, Jason Day gives some of his favorite golf tips to hit greens in regulation.  One of the tips is how to hit an uphill lie.  He practices by placing his front foot on a step to simulate an uphill lie, just like we do in Cardiogolf. It is hard to practice uphill lies on the driving … Read More