Visit Cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. Cardiogolf is a Golf Fitness System to Condition Your Body and Swing. Participants learn exercises to promote better swing mechanics, flexibility, strength and balance throughout the golf swing. The routine is a combination of swing drills and golf-specific exercises. It accommodates every golfer regardless of gender, age and … Read More