NEW FOR 2024-YOGA FOR EVERY GOLFER 30-DAY CHALLENGE WITH LAUREN MCMILLIN

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YOGA FOR EVERY GOLFER-30-Day Challenge FREE FOR CARDIOGOLF® SUBSCRIBERS. CardioGolf.com

YOGA FOR EVERY GOLFER-30-Day Challenge FREE FOR CARDIOGOLF® SUBSCRIBERS. Embark on a transformative 30-day yoga journey with Lauren McMillin, the visionary founder of YoGolf Performance, exclusively within CardioGolf® Online Studio. Lauren’s expertise in mobility and flow exercises is seamlessly woven into CardioGolf®’s mission of daily movement. Whether you’re a seasoned golfer or new to the game, Lauren’s tailored yoga program … Read More

Two of the Best Yoga Poses for a Better Set-up

KarenCardiogolf Daily Dose, Golf Fitness

Everything you do before you swing determines how well you strike the ball. With a poor set-up, even the best golfers in the world will not hit the ball straight. Take the time to correctly set up each time for a consistent swing. A quality set up is completely relaxed and tension free. The stance is about shoulder width, providing … Read More