What is Cardiogolf? LPGA Teaching Professional, TPI Level 3 Instructor and best-selling author Christina Ricci helps explain.

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My friend and colleague, Christina Ricci, is one of golf’s most prolific instructors, helping thousands of women improve their lives through the game of golf. Christina took up the game in 2000 and dropped to a 5 handicap in five short years. She published her first book A Girl’s On-Course Survival Guide to Golf in 2008 and never looked back. She currently has 30 plus game improvement products, hosts national golf schools, teaches locally at the beautiful Atkinson Resort & Country Club located in Atkinson New Hampshire, 45 minutes north of Boston. Her popular golf tips are featured on the Golf Channel, her More Pars YouTube Channel, national publications, and online portals such as Golfforher.comand LPGA Women’s Network.  Now a LPGA T&CP Class A Instructor, Christina has taken online golf instruction to a new level with her More Pars platform.

Christina and I  have collaborated on several projects and, if you are a regular follower of mine, you have seen her in several of my videos helping demonstrate my Cardiogolf program.

Thanks to Christina for her friendship and support of Cardiogolf.  Listen to what Christina Ricci says about Cardiogolf.

Cardiogolf Creator, LPGA Teaching Professional, Golf-Fitness Specialist and Certfied Pilates Instructor Karen Jansen teams up with 15 to Fit Pilates, Barre and Fitness to help you take your game to the next level.

Karen will design an individualized golf-specific workout program for you combining Pilates reformer exercises with her unique Cardiogolf fitness program to help you improve your core strength, posture, balance, flexibility and swing technique to build more a powerful and repeatable golf swing.

Five Session Package Includes:

(2) Pilates Reformer Sessions to improve overall strength, flexibility, coordinaCon, balance and to help prevent injury
(2) Cardiogolf Sessions with drills to improve swing technique and lower your scores
(1) Fitness Screen and Golf Swing Assessment

Package Price: $595.00

Get Started Today!

Click here to see my favorite training aide. 


Karen Palacios-Jansen is a LPGA Class A Teaching Professional and a Certified Personal Trainer specializing in Golf Fitness. Karen serves as the National Vice President of the LPGA Teaching And Club Professionals Membership and has been voted as one of America’s  “Top 50 Golf-Fitness Professionals” by Golf Digest Magazine and  “Top 50 Instructor” by LPGA.  Karen received the prestigious LPGA National Teacher of the Year award in 2008.

LPGA Teaching and Course ProfessionalsKaren Palacios-Jansen is the creator of Cardiogolf, a golf-fitness program available at Cardiogolf.comKaren’s website at www.kpjgolf.comis a ‘must-see’ resource for golf and fitness instruction. Follow Karen online on Twitter and Facebook.

Follow my blog at Cardiogolf
Follow my Instagram at Cardiogolf
Like my Facebook page at Cardiogolf
For more information visit Cardiogolf.com

Clothes provided by Nike Golf-#NikeGolfClub




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