A note from Karen:

Thanks to all who have participated in my Cardiogolf programs. I love hearing from you and I enjoy posting information about golf and fitness. Tell me about your experience with Cardiogolf.  Send me your questions and comments to KPJ@swingbladegolf.com.

Your friend,                                                                                                                                Karen

What People are Saying about Cardiogolf

I’ve been using your Cardiogolf system for about 5 weeks and am thrilled with the results.  I am a 70-year-old 14 handicapper that tried every golf video.  Cardiogolf has added 20 yards to my drives!                                 George Hadden

I have been using Cardiogolf in conjunction with golf lessons with my local pro. Since working with Cardiogolf I am hitting farther and straighter than ever by a long shot.                                                                                          David MacPhail

I am very impressed with your unique approach to golf fitness.                           John Palmer

Cardiogolf is a great learning tool.  It frees the golfer up from worrying what the golf ball is doing and helps them focus on the body motion. Of course, good cardio.                                                                                                Julie Brown, LPGA Teaching Professional

To learn how to do golf-specific exercises to help your golf game try one of my Cardiogolf programs-

“Discover a unique and simple program to improve your swing, shape up your body and trim your handicap”.

Take the 30-Day Challenge today

Disclaimer-This program is not intended for the treatment or prevention of disease, nor as a substitute for medical treatment. Any participant should not attempt any exercises mentioned herein, without reviewing and consenting with their doctor or health professional.  Karen Palacios-Jansen, Cardiogolf and KPJgolf.com are neither responsible, nor liable for any harm or injury resulting from these exercises or the use of the Cardiogolf program described herein.