“Keep your sense of humor. There’s enough stress in the rest of your life not to let bad shots ruin a game you’re supposed to enjoy.” –Amy Alcott This is your  CardioGolf™ Online Studio Weekly Workout Plan.  There is a week’s worth of workouts for you to complete. The plan will help you balance your fitness so that you are getting … Read More
Maximize Your Golf Performance with CardioGolf™
Maximize Your Golf Performance with CardioGolf™ Weekly Workout Plan Simply sign into your CardioGolf™ Online Studio Subscription and go to the Weekly Workout Plan and all the workout videos will be teed up for you. Not a CardioGolf™ Online Studio Subscription member? Sign up for FREE Trial today! To maximize golf performance, firstly, the golf athlete needs to do a variety of … Read More
CardioGolf™ Drill-Keep Your Head Centered
Visit Cardiogolf.com to download the FREE CardioGolf Pre-Round Warm Up Routine E-Book. Do the CardioGolf Pre-Round Warm Up Routine. Practice something about your game everyday. #CardioGolfChallenge Keep Your Head Centered Reasons to Keep Your Head Centered- Ideally in the golf swing, you want your head to stay centered over the ball. Firstly, any raising, lunging, swaying or excessive head movement … Read More
CardioGolf™ Online Studio Weekly Workout Plan-Week 1
Happy New Year from your team at CardioGolf™! “You’ll never get bored when you try something new. There’s really no limit to what you can do.”  Dr. Seuss This is your  CardioGolf™ Online Studio Weekly Workout Plan.  There is a week’s worth of workouts for you to complete. The plan will help you balance your fitness so that you are getting … Read More