This is your CardioGolf® golf fitness workout-plan This is your CardioGolf® golf fitness workout plan. Not only is there a week’s worth of workouts for you to complete, but equally important, the plan will help you balance your fitness together with your golf goals. Not only will you be getting the correct amount of work in during the week to improve … Read More
What is the Best Way to Start a Fitness Program for Golf
CGC Newsletter #3- This Post Will Show You the Best Way to Start a Fitness Program for Golf! CardioGolf® Online Studio will give you tools to help your clients start a fitness program for golf. Many of you may be eager to help your clients start a golf-fitness program, but are unsure of how or where to start. Firstly, the key … Read More
Golf-Fitness Workout Plan-CardioGolf® Week 4
This is your CardioGolf® golf-fitness-workout-plan This is your CardioGolf® golf-fitness-workout-plan. Not only is there a week’s worth of workouts for you to complete, but equally important, the plan will help you balance your fitness together with your golf goals. Not only will you be getting the correct amount of work in during the week to improve strength, flexibility and endurance but … Read More
Golf-Fitness Workout Plan-CardioGolf® Week 3
This is your CardioGolf® golf-fitness-workout-plan This is your CardioGolf® golf-fitness-workout-plan. Not only is there a week’s worth of workouts for you to complete, but equally important, the plan will help you balance your fitness together with your golf goals. Not only will you be getting the correct amount of work in during the week to improve strength, flexibility and endurance but … Read More
Golf-Fitness Workout Plan-CardioGolf® Week 2
This is Your CardioGolf® Workout Plan This is your golf-fitness Workout Plan.  There is a week’s worth of workouts for you to complete.  The plan will help you balance your golf and fitness so that you are getting the correct amount of work in during the week to improve strength, flexibility and endurance plus improve your swing technique. You can plan your … Read More
CardioGolf® Golf Swing Power Exercise
CGC Newsletter #2- CardioGolf® Golf Swing Power Exercise Single Leg Balance Hip Opener-Learning this CardioGolf® golf swing power exercise will help your clients improve strength and flexibility Learning the CardioGolf® “single leg balance hip opener” golf swing power exercise can help your clients improve not only their strength and flexibility but their balance as well. In this first paragraph, I will … Read More
How to Become a Certified Personal Trainer for CardioGolf®
This Post Will Show You How to Become a Certified Personal Trainer for CardioGolf® Becoming a Certified Personal Trainer for CardioGolf® will give you tools to help your clients play better Without a doubt, this post will show you how to become a certified personal trainer for CardioGolf®. In brief, the CardioGolf® Certification Program is designed to teach the mechanics … Read More
Golf-Fitness-CardioGolf® Weekly Workout Plan-Week-1
“You’ll never get bored when you try something new. There’s really no limit to what you can do.”  Dr. Seuss This is your golf-fitness CardioGolf® Online Studio Weekly Workout Plan.  There is a week’s worth of workouts for you to complete.  The plan will help you balance your golf-fitness so that you are getting the correct amount of work in during … Read More