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Get Your Cardio On this Off-Season-Cardio for Golfers
Do the New Workout Video Added to CardioGolf™ Online Studio Sign up or log into your CardioGolf™ Online Studio Subscription Cardio and Endurance Workouts-Not Just for Golfers Do the New Workout Video Added to CardioGolf™ Online Studio-Cardio/Stretch Warm-Up Routine The Importance of Cardio and Endurance Exercise for Golfers- The American Heart Association recommends that everyone reach a minimum of 30 … Read More
CardioGolf™ Online Studio Weekly Workout Plan
This is your  CardioGolf™ Online Studio Weekly Workout Plan.  There is a week’s worth of workouts for you to complete.  The plan will help you balance your fitness so that you are getting the correct amount of work in during the week to improve strength, flexibility and endurance plus improve your swing technique. This is an easy way to plan your … Read More
Do the CardioGolf™ Online Studio ’30-Days to a Fluid Golf Swing Challenge’
Watch trailer You don’t a tee time, a golf course or even a driving range to practice your swing… You don’t need a set of clubs to practice your swing… You don’t even need to hit a golf ball to practice your swing… Do the 30-Days to a Fluid Golf Swing Challenge! The challenge is straightforward-simply follow along for 30 … Read More
Do the New Workout Video Added to CardioGolf™ Online Studio-Total Body Workout with Resistance
Do the New Workout Video Added to CardioGolf™ Online Studio Sign up or log into your CardioGolf™ Online Studio Subscription 49-min Total Body Workout with Resistance (003) The NASM or National Academy of Sports Medicine recommends that people do a minimum of 2 days of resistance or strength training per week. Regular resistance training can help you improve your strength, … Read More
CardioGolf™ Online Studio Weekly Workout Plan
This is your  CardioGolf™ Online Studio Weekly Workout Plan.  There is a week’s worth of workouts for you to complete.  The plan will help you balance your fitness so that you are getting the correct amount of work in during the week to improve strength, flexibility and endurance plus improve your swing technique. This is an easy way to plan your … Read More
New Workout Video Added to CardioGolf™ Online Studio
Do the New Workout Video Added to CardioGolf™ Online Studio Sign up or log into your CardioGolf™ Online Studio Subscription 57-minute Total Body Workout with Weights The NASM or National Academy of Sports Medicine recommends that people do a minimum of 2 days of resistance or strength training per week. Regular resistance training can help you improve your strength, flexibility, … Read More
CardioGolf™ Online Studio Weekly Workout Plan
This is your  CardioGolf™ Online Studio Weekly Workout Plan.  There is a week’s worth of workouts for you to complete.  The plan will help you balance your fitness so that you are getting the correct amount of work in during the week to improve strength, flexibility and endurance plus improve your swing technique. This is an easy way to plan your … Read More
Try CardioGolf™ Online Studio Subscription for Free For the Rest of the Year
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