This is your  CardioGolf⢠TV  Weekly Workout Plan.  There is a weekâs worth of workouts for you to complete.  The plan will help you balance your fitness so that you are getting the correct amount of work in during the week to improve strength, flexibility and endurance plus improve your swing technique. Simply sign into your CardioGolf⢠TV Subscription and go … Read More
Join CardioGolf⢠Creator Karen Jansen Tuesdays at 4PM EST for a LIVE Class
Join CardioGolf⢠creator Karen Jansen as she takes you through her signature âGroove Your Swingâ workouts LIVE every week.  Simply follow along at home! FREE to all current CardioGolfâ˘TV subscribers ! (Limited number of spots available.) Email Karen@cardiogolf.com to sign up to receive Zoom link or visit BeKulaYoga.com. Join Next Live Class: Tuesday, April 20th 4:00 pm EST Via ZOOM CardioGolf⢠LIVE … Read More
CardioGolf⢠TV Weekly Workout Plan
This is your  CardioGolf⢠TV  Weekly Workout Plan.  There is a weekâs worth of workouts for you to complete.  The plan will help you balance your fitness so that you are getting the correct amount of work in during the week to improve strength, flexibility and endurance plus improve your swing technique. Simply sign into your CardioGolf⢠TV Subscription and go … Read More
CardioGolf⢠TV Weekly Workout Plan
This is your  CardioGolf⢠TV  Weekly Workout Plan.  There is a weekâs worth of workouts for you to complete.  The plan will help you balance your fitness so that you are getting the correct amount of work in during the week to improve strength, flexibility and endurance plus improve your swing technique. Simply sign into your CardioGolf⢠TV Subscription and go … Read More
CardioGolf⢠TV Weekly Workout Plan
This is your  CardioGolf⢠TV  Weekly Workout Plan.  There is a weekâs worth of workouts for you to complete.  The plan will help you balance your fitness so that you are getting the correct amount of work in during the week to improve strength, flexibility and endurance plus improve your swing technique. Simply sign into your CardioGolf⢠TV Subscription and go … Read More
CardioGolf⢠Pre-Season Training for Golf-Ease Into it!
The key to long-term success is to take your initial fitness level into consideration and be realistic about the time you will have to put into a program. If you havenât worked out in years, you need to ease into and be consistent with your program to gain benefits. Whether you are striving to be competitive in your club championship, … Read More