Trim Your Score with Nutrition

KarenCardiogolf Daily Dose, Energize Your Game

Golf and Nutrion Would you change the way you eat if you knew certain foods could help you play better golf? One area recreational golfers most often neglect is their nutritional intake before and, especially, during a round of golf.  The term “the wheels are falling off” usually comes mid-round when you start to lose focus and your muscles start … Read More

Prime Your Foundation for More Distance

KarenCardiogolf Daily Dose, Cardiogolf Summer Shape UpLeave a Comment

Cardiogolf Summer Shape Up

Summer Special When you purchase the Cardiogolf Slope and Shortee Club Combo Package you will receive the Cardiogolf Online Summer Shape Up Program for FREE Golf-Fitness A well-structured golf-fitness program is built on a system of progressions.  The progressions include flexibility, mobility, balance, strength and power. All muscles are included, but your core muscles (including abdominals, back and hips and glute … Read More