Golf Channel SwingFix Tip of the Week

KarenGolf Fitness, Misc

  TIP OF THE WEEK Overcome first-tee jitters Karen Palacios-Jansen SwingFix Instructor   Nerves. It doesn’t matter who you are or how well you play, everyone has arrived on the first tee dealing with a case of the jitters. How can you remedy that issue and get your round off to a good start? As SwingFix instructor Karen Palacios-Jansen explains … Read More

Don’t Get Fat Playing Golf this Summer

KarenGolf Fitness, Misc

Is Golf Making You Fat? For every additional 30 minutes you spend driving in your car, you increase your chances of becoming obese by three percent, studies say. Although that may not seem like much, within a few years, it could mean an additional 10 to 30 pounds. Add this to the time you spend sitting in a golf cart while you play … Read More

Cardiogolf Practice Challenge-Ball Position and Alignment

KarenGolf Fitness, Misc

A Note from Karen:  There are less than two weeks until the summer golf season begins.  If you practice some aspect of your game everyday until then, you’ll be ready to start the season out the right way. This time of year is hard to find time to practice- with kids getting out of school, graduations and vacations. So I have … Read More

Cardiogolf Practice Program-Improve Core Muscles

KarenGolf Fitness, Misc

A Note from Karen:  There are less than two weeks until the summer golf season begins.  If you practice some aspect of your game everyday until then, you’ll be ready to start the season out the right way. This time of year is hard to find time to practice- with kids getting out of school, graduations and vacations. So I have … Read More

Cardiogolf Practice Program-Reading Greens

KarenGolf Fitness, Misc

A Note from Karen:  There are less than two weeks until the summer golf season begins.  If you practice some aspect of your game everyday until then, you’ll be ready to start the season out the right way. This time of year is hard to find time to practice- with kids getting out of school, graduations and vacations. So I have … Read More

Cardiogolf Practice Challenge-Learn a New Shot

KarenGolf Fitness, Misc

A Note from Karen:  There are less than two weeks until the summer golf season begins.  If you practice some aspect of your game everyday until then, you’ll be ready to start the season out the right way. This time of year is hard to find time to practice- with kids getting out of school, graduations and vacations. So I have … Read More

Cardiogolf Practice Challenge-Keep Your Lead Arm Extended

KarenGolf Fitness, Misc

A Note from Karen:  There are less than two weeks until the summer golf season begins.  If you practice some aspect of your game everyday until then, you’ll be ready to start the season out the right way. This time of year is hard to find time to practice- with kids getting out of school, graduations and vacations. So I have … Read More

Cardiogolf Spring to Summer Practice Challenge

KarenGolf Fitness, Misc

A Note from Karen:           There are less than two weeks until the summer golf season begins.  If you practice some aspect of your game everyday until then, you’ll be ready to start the season out the right way. This time of year is hard to find time to practice- with kids getting out of school, graduations and vacations. So … Read More