How Olympic Gold Medalist Dan Jansen Uses the Cardiogolf Slope for Fitness

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Olympic Gold Medalist Dan Jansen is considered one of the greatest speed skaters of all time. Ā The winner of the gold medal in the 1000 meters at the 1994 Winter Olympics and with over 7 world-cup titles and 8 world records, Dan credits much of his success to off-ice training, including endurance, strength and flexibility work. Ā Although, retired from competition … Read More

How Olympic Gold Medalist Dan Jansen Uses the Cardiogolf Slope for Fitness

KarenGolf FitnessLeave a Comment

Check out how Olympic Gold Medalist Dan Jansen uses the Cardiogolf Slope to stay in Shape. Lateral Step with Twist is a great exercise for anyone who wants to fireĀ up the muscles in their calves, hamstrings, quads, hip flexors and glutes. Ā This exercise, demonstrated by Olympic Gold Medalist Dan Jansen, increases coordination and agility to improve side-to-side motion for sports … Read More

How Olympic Gold Medalist Dan Jansen Uses the Cardiogolf Slope to Stay in Shape

KarenCardiogolf Slope, Golf FitnessLeave a Comment

Visit Cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. Do the Cardiogolf Pre-Round Warm Up Routine. Practice something about your game everyday. #CardioGolfChallenge For years, IĀ have been using a traditional flat fitness step in my Cardiogolf routines and exercises. Although effective, IĀ felt it was important to design a step that simulated a fairway to make it more … Read More

50 Cardiogolf Drills and Exercises-Separation Drill for Golfers

KarenCardiogolf Daily Dose, Pilates for GolferLeave a Comment

Visit Cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. Do the Cardiogolf Pre-Round Warm Up Routine. Practice something about your game everyday. #CardioGolfChallenge Making practice swings instead of hitting balls is a better way to improve your swing technique. Ā If you are trying to learn the swing or make a swing change, rehearsing the move without hitting … Read More

50 Cardiogolf Drills and Exercises-Lower Body Strengthener for Golfers

KarenCardiogolf Daily Dose, Golf FitnessLeave a Comment

Visit Cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. Do the Cardiogolf Pre-Round Warm Up Routine. Practice something about your game everyday. #CardioGolfChallenge Making practice swings instead of hitting balls is a better way to improve your swing technique. Ā If you are trying to learn the swing or make a swing change, rehearsing the move without hitting … Read More

Last Chance to Pre-Order Cardiogolf Slope-Sale Ends January 14th

KarenCardiogolf SlopeLeave a Comment

Cardiogolf ā€œSlopeā€ $99.00 (plus shipping) Pre-Order the Cardiogolf ā€œSlopeā€ Arch Step today and you will receive a FREE Shortee Club with the order ($39.95 value) and the Cardiogolf Slope Manual including over 40 golf swing drills and fitness exercises with accompanying links to video demonstrations. IĀ developed the Cardiogolf ā€˜Slopeā€™ to help golfers practice uphill and downhill lies, but it is … Read More

Golf + Fitness = Cardiogolf

KarenShortee Club, Slope, The Cardiogolf SlopeLeave a Comment

Cardiogolf ā€œSlopeā€ $99.00 (plus shipping) Pre-Order the Cardiogolf ā€œSlopeā€ Step today and you will receive a FREE Shortee Club with the order ($39.95 value) and the Cardiogolf Slope Manual including over 40 golf swing drills and fitness exercises with accompanying links to video demonstrations. IĀ developed the Cardiogolf ā€˜Slopeā€™ to help golfers practice uphill and downhill lies, but it is also … Read More

50 Cardiogolf Drills and Exercises-Core Strengthener for Golfers

KarenGolf FitnessLeave a Comment

Visit Cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. Do the Cardiogolf Pre-Round Warm Up Routine. Practice something about your game everyday. #CardioGolfChallenge Making practice swings instead of hitting balls is a better way to improve your swing technique.  If you are trying to learn the swing or make a swing change, rehearsing the move without hitting … Read More

50 Cardiogolf Drills and Exercises-Back Arm Only Drill on Uphill Slope

KarenCardiogolf Daily DoseLeave a Comment

Visit Cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. Do the Cardiogolf Pre-Round Warm Up Routine. Practice something about your game everyday. #CardioGolfChallenge Making practice swings instead of hitting balls is a better way to improve your swing technique. Ā If you are trying to learn the swing or make a swing change, rehearsing the move without hitting … Read More