This is your  CardioGolf™ TV  Weekly Workout Plan.  There is a week’s worth of workouts for you to complete.  The plan will help you balance your fitness so that you are getting the correct amount of work in during the week to improve strength, flexibility and endurance plus improve your swing technique. Simply sign into your CardioGolf™ TV Subscription and go … Read More
You know you need to exercise for better health, so if you are a golfer why not work on your golf game and fitness at the same time?
Fitness is Health You know you need to exercise for better health, so if you are a golfer why not work on your golf game and fitness at the same time? According to studies, regular cardiovascular exercise (cardio) can not only help you maintain or lose weight by boosting your metabolism, but it can also boost your spirits. CardioGolf™ TV … Read More
CardioGolf™ TV Weekly Workout Plan
This is your  CardioGolf™ TV  Weekly Workout Plan.  There is a week’s worth of workouts for you to complete.  The plan will help you balance your fitness so that you are getting the correct amount of work in during the week to improve strength, flexibility and endurance plus improve your swing technique. Simply sign into your CardioGolf™ TV Subscription and go … Read More