Squat with Shoulder Press Using GolfGym® PowerBall

KarenCardiogolf Slope, Golf Fitness, Shortee Club, The Cardiogolf SlopeLeave a Comment

GolfGym® PowerBall

This is your  CardioGolf™ Online Studio  Weekly Workout Plan.  There is a week’s worth of workouts for you to complete. This is an easy way to plan your entire workout ahead of time, and move seamlessly from one workout video to the next. Simply sign into your CardioGolf™ Online Studio Subscription and go to the Weekly Workout Plan. Not a … Read More

Your Swing is Calling! 50% Off CardioGolf® Online Studio Mid Year Flash Sale

KarenCardioGolf™ – Online Studio Weekly Workout Plan, Golf FitnessLeave a Comment

Starting today until July 13th, 2023 at midnight, New and Current Subscribers can purchase CardioGolf™ Online Studio subscription for half price. Click here to sign up! Use Code: CARDIO50 Sale applies to online purchases only.  The sale does not apply to Apple or Google Play purchases.  But once you sign up online, you can download the App for FREE. Regularly $79.95 … Read More

Fitness Workout Plan for Golf-CardioGolf® Week 26

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This is your CardioGolf™ Online Studio Weekly Workout Plan.

This is your  CardioGolf™ Online Studio  Weekly Workout Plan.  There is a week’s worth of workouts for you to complete. This is an easy way to plan your entire workout ahead of time, and move seamlessly from one workout video to the next. Simply sign into your CardioGolf™ Online Studio Subscription and go to the Weekly Workout Plan. Not a … Read More

Supercharge Your Golf Swing and Memory with this One CardioGolf® Exercise

KarenCardiogolf Daily Dose, Golf FitnessLeave a Comment

CardioGolf® Flexibility and Mobility

You already know that doing daily flexibility routines can do wonders for your golf swing by making you more flexible so that your swing is more fluid, longer and smoother, but did you also know that flexibility can sharpen your memory too?  A sharper memory can lead to better strategic choices on the golf course which could lead to lower … Read More

Make Your Golf Pain Go Away!

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CardioGolf Health and Wellness

Golf requires a lot of time and effort, not to mention a great deal of skill, mental fortitude and perseverance to excel at it. The explosive nature of the swing can put a tremendous amount of stress on the body, and a majority of professional golfers have experienced some sort of nagging injury at one time or another in their … Read More

CardioGolf® Weekly Workout Plan

KarenCardioGolf Weekly Workout PlanLeave a Comment

A Note from Karen: My apologies if you received an email from me requesting payment for an invoice.  It was not from me, but someone impersonating me.  Please delete the email and disregard.  Someone on my email mailing list grabbed my email and somehow they sent a phishing email to all my contacts. The issue has been resovled but to … Read More

Fitness Workout Plan for Golf-CardioGolf® Week 25

KarenCardioGolf Weekly Workout Plan, Golf FitnessLeave a Comment

This is your CardioGolf® fitness workout-plan

This is your  CardioGolf™ Online Studio  Weekly Workout Plan.  There is a week’s worth of workouts for you to complete. This is an easy way to plan your entire workout ahead of time, and move seamlessly from one workout video to the next. Simply sign into your CardioGolf™ Online Studio Subscription and go to the Weekly Workout Plan. Not a … Read More

Fitness Workout Plan for Golf-CardioGolf® Week 24

KarenCardioGolf Weekly Workout PlanLeave a Comment

CardioGolf.com Weekly Workout Plan

This is your  CardioGolf™ Online Studio  Weekly Workout Plan.  There is a week’s worth of workouts for you to complete. This is an easy way to plan your entire workout ahead of time, and move seamlessly from one workout video to the next. Simply sign into your CardioGolf™ Online Studio Subscription and go to the Weekly Workout Plan. Not a … Read More

Give the Gift of Golf and Fitness to Dad Today! Get 50% OFF!

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CardioGolf® Online Studio The New Way to Practice- CardioGolf® Online Studio includes golf-specific workout routines and swing drills to help golfers of all levels improve their swing technique and get a great workout at the same time. Check out our CardioGolf® Programs at CardioGolf.com.

Looking for a gift to give your Dad?  Give your Dad the gift of golf and fitness! CardioGolf® Online Studio The New Way to Practice- CardioGolf® Online Studio includes golf-specific workout routines and swing drills to help golfers of all levels improve their swing technique and get a great workout at the same time. Check out our CardioGolf® Programs! Get … Read More

Fitness Workout Plan for Golf-CardioGolf® Week 23

KarenGolf FitnessLeave a Comment

CardioGolf® Online Studio Weekly Golf-Fitness Workout Plan Week 13

This is your  CardioGolf™ Online Studio  Weekly Workout Plan.  There is a week’s worth of workouts for you to complete. This is an easy way to plan your entire workout ahead of time, and move seamlessly from one workout video to the next. Simply sign into your CardioGolf™ Online Studio Subscription and go to the Weekly Workout Plan. Not a … Read More