Do the New Workout Video Added to CardioGolf™ Complete Access Video Subscription Sign up or log into your CardioGolf Complete Access Video Subscription Located in CardioGolf™ Groove Your Swing Workout Series 20-minute Groove Your Swing Workout for a Smooth and Balanced Swing Available with and without music. The video will be located at the top of the queue. WATCH A … Read More
CardioGolf™ Weekly Workout Plan
Click here to sign up or log into your CardioGolf Complete Access Video Subscription Directions to find CardioGolf™ Weekly Workout Plan: sign in cardiogolf.com go to my account click on dropdown arrows click on CardioGolf™ Groove Your Swing Workout Video Series click on CardioGolf™ Weekly Workout Plan click on individual video the videos are listed in order With the CardioGolf … Read More
CardioGolf™ Complete Access Video Subscription Updated Video Library
***New Video Collection Organization****: CardioGolf™ Complete Access Video Subscription FOR MEMBERS ONLY: New CardioGolf™ Video Library Now Available- Email info@cardiogolf.com to receive your CardioGolf™ Video Library Catalog.  The new CardioGolf™ Video Library Catalog lists all the videos with time notifications. Maximize Your Golf Performance To maximize your golf performance, the golf athlete needs to do a variety of different exercises and workouts … Read More
Cardio and Endurance Workout for Golfers
Do the New Workout Video Added to CardioGolf™ Complete Access Video Subscription Sign up or log into your CardioGolf Complete Access Video Subscription Located in CardioGolf™ Golf-Fitness Training Video Series 20-minute Cardio and Endurance Workout Located in CardioGolf™ NO MUSIC Golf-Fitness Training Video Series NO MUSIC 20-minute Cardio and Endurance Workout The videos will be located at the top of the … Read More
CardioGolf Weekly Challenge
A Note from Karen: In my opinion, daily practice is the key to success towards any goal. Â First, making 10 practice swings a day or putting for 5 minutes everyday will get you playing better than practicing for two or three hours once a week. Second, it is always hard to find big chunks of time to beat balls on … Read More
CardioGolf™ Weekly Workout Plan
Click here to sign up or log into your CardioGolf Complete Access Video Subscription Directions to find CardioGolf™ Weekly Workout Plan: sign in cardiogolf.com go to my account click on dropdown arrows click on CardioGolf™ Groove Your Swing Workout Video Series click on CardioGolf™ Weekly Workout Plan click on individual video the videos are listed in order With the CardioGolf … Read More
Lateral Side Shuffle-The CardioGolf Slope Move of the Week
Golf, although not thought of a strenuous activity, requires a higher level of fitness than most people would think. In a single round, a golfer will swing an estimated average of 300 swings (including practice swings). Â And they may even walk eight thousand yards, the equivalent of four to five miles. Swinging a club over and over again twists the … Read More
Extend Your Range-Golfer Mobility Workout
Do the New Workout Video Added to CardioGolf™ Complete Access Video Subscription Sign up or log into your CardioGolf Complete Access Video Subscription Workout Video Located in CardioGolf™ In-Season Training Video Series The video will be located at the top of the queue. 10-Minute Workout 019 Extend Your Range 10-Minute Workout (running time: 11:14 minutes) 019 NO MUSIC-Extend Your Range of … Read More
CardioGolf™Weekly Workout Plan
Click here to sign up or log into your CardioGolf Complete Access Video Subscription Directions to find CardioGolf™ Weekly Workout Plan: sign in cardiogolf.com go to my account click on dropdown arrows click on Total Body Workout Video Series click on CardioGolf™ Weekly Workout Plan click on individual video the videos are listed in order With the CardioGolf Complete Video … Read More
Stretch to Better Putting
The world’s best golf athletes are preparing to perform at the highest level this week after a long layoff . The rest of us are just dipping our toes into the golf pond, trying to get back into the game and find some enjoyment. Practice is tone of the most important factors in game improvement. But if you haven’t practiced … Read More
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