Simply Watch and Dramatically Improve Your Swing with This Powerful New Training System. In CardioGolf® Online Studio we have a collection of videos that can help you swing better simply by watching good players. You can ‘Groove Your Swing’ with Neuromuscular Training by simply watching the videos. In this videos, you will watch a variety of good players swinging and … Read More
A Golf Program for Beginners
The “CardioGolf® 30 Day Challenge to a Fluid Golf Swing” is a golf program for beginners. CardioGolf™ 30 Days to a Fluid Golf Swing! Golf can be very frustrating for a beginner. The sport is challenging for golfers of all levels. but especially for beginners.  That is because beginner golfers haven’t had much experience playing and they haven’t practiced for very … Read More
Cueing to a Tee-Learn to Cue Your CardioGolf® Classes
 CardioGolf® Certified Instructor Community A note from Karen: Welcome to the CardioGolf® Certified Instructor Community.  In attempt to enhance your CardioGolf® Certification, I will be sharing teaching techniques, marketing ideas and best practices with certified instructors.  I want to help you reach your full potential as a CardioGolf® Certified Instructor and give you the necessary skills to teach your best! … Read More
Golf-Fitness-CardioGolf® Weekly Workout Plan-Week-52
This is your golf-fitness CardioGolf® Online Studio Weekly Workout Plan.  There is a week’s worth of workouts for you to complete.  The plan will help you balance your golf-fitness so that you are getting the correct amount of work in during the week to improve strength, flexibility and endurance plus improve your swing technique. This is an easy way to plan … Read More
Happy Holidays from Karen and CardioGolf®
Wishing You and Your Family a Wonderful Holiday Season and a Happy and Healthy New Year! Karen Palacios-Jansen                         Creator/Owner CardioGolf®             Â
CardioGolf™ Weekly Workout Plan-Week-51
A Note from Karen: Thank you for being a CardioGolf Subscriber. Â Please feel free to send me comments, questions or critiques to help me improve my platform. I Â appreciate your support! Email me at info@cardiogolf.com. The Importance of Cardio and Endurance Exercise for Golfers- The American Heart Association recommends that everyone reach a minimum of 30 minutes of some form … Read More
Last Chance to Order the Best Holiday Gifts for Golfers-Order Now
Order Today to Get to Get Your Gift in Time for the Holiday Order at CardioGolf.com CardioGolf™Complete Fitness System $174.95 (plus S&H)     The CardioGolf™ “Slope”, A Unique Fitness Training Platform. The CardioGolf™ 23 inch “Shortee” Practice Training Club.  The Shortee Club and Slope Quick Start Guide. CardioGolf™ Online Studio FREE Trial Subscription.     … Read More
CardioGolf™ Weekly Workout Plan-Week-50
You’ll never wonder what to practice in the comfort of your own home with the CardioGolf™ Online Studio Subscription. Your ability to create power comes from the ground up; from your feet, through your legs all the way to your arms and finally to the club.  You need to load your weight into your back leg and then transfer that load … Read More
CardioGolf™ Weekly Workout Plan-Week-49
CardioGolf™ – Online Studio Subscription Starting at $7.99 per month. You can gift a subscription… You’ll never wonder what to practice in the comfort of your own home with the CardioGolf™ Online Studio Subscription. Thirty minutes of exercise, 3 to 5 times per week, is the key to preventing more than 33 chronic diseases including: heart attack, stroke, cancer and dementia, … Read More