CardioGolf ‘Sweater Weather’ Daily Groove Virtual Bootcamp continues…

KarenDaily GrooveLeave a Comment

Here’s Today’s Daily G! Sunday Daily Groove Equipment Needed: CardioGolf™ Slope CardioGolf™ Shortee Club Modify if no equipment available. Mobility- Standing Calf Stretch-1-min on Slope Toe Taps-1-min on Slope Calf Stretch and Twist 1-min on Slope Chest and Back Stretch 1-min on Slope Chest Stretch w/PowerBandz Puppy Dog w/PowerBandz Golf-Specific Drills— Swing Fan 1-min Practice Swings with Alignment A note … Read More

CardioGolf ‘Sweater Weather’ Daily Groove Virtual Bootcamp

KarenDaily Groove, Golf Fitness1 Comment

Here’s Today’s Daily G! Saturday Daily Groove Equipment Needed: CardioGolf™ Slope CardioGolf™ Shortee Club GolfGym® PowerBall GolfGym® PowerSwing Trainer GolfGym® PowerFan Modify if no equipment available. Mobility- Standing Calf Stretch-1-min on Slope Toe Taps-1-min on Slope Calf Stretch and Twist 1-min on Slope Chest and Back Stretch 1-min on Slope Chest Stretch w/PowerBandz Puppy Dog w/PowerBandz Golf-Specific Drills— Swing Fan … Read More