100 Cardiogolf Drills and Exercises with the Shortee Club-Takeaway Drill with GolfGym PowerSWING Plus

KarenGolf FitnessLeave a Comment

Visit Cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. Do the Cardiogolf Pre-Round Warm Up Routine. Practice something about your game everyday. #CardioGolfChallenge In my opinion, daily practice is the key to success towards any goal.  Making 10 practice swings a day or exercising  for 5 minutes everyday will get you playing better and in better shape … Read More

Cardiogolf Daily Dose-Barre Inspired Exercises for Golf

Karen#CardioGolfChallenge, Pilates for GolfersLeave a Comment

Visit Cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. Do the Cardiogolf Pre-Round Warm Up Routine. Practice something about your game everyday. #CardioGolfChallenge According to fitness experts, detail-oriented exercise like  barre exercises correct the muscle imbalances that occur when you work the same group of muscles over and over in the exact same way. Barre exercises attack … Read More

Cardiogolf Daily Dose-Barre Inspired Exercise for Golf

KarenGolf Fitness, Pilates for Golfer, Pilates for GolfersLeave a Comment

Visit Cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. Do the Cardiogolf Pre-Round Warm Up Routine. Practice something about your game everyday. #CardioGolfChallenge According to fitness experts, detail-oriented exercise like  barre exercises correct the muscle imbalances that occur when you work the same group of muscles over and over in the exact same way. Barre exercises attack … Read More

100 Cardiogolf Drills and Exercises with the Shortee Club-Pump Drill

Karen#CardioGolfChallenge, Shortee ClubLeave a Comment

Visit Cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. Do the Cardiogolf Pre-Round Warm Up Routine. Practice something about your game everyday. #CardioGolfChallenge Today we focus on an the Downswing- In my opinion, daily practice is the key to success towards any goal.  Making 10 practice swings a day or exercising  for 5 minutes everyday will get … Read More

100 Cardiogolf Drills and Exercises with the Shortee Club-Baseball Swing Drill

KarenGolf Fitness, Shortee ClubLeave a Comment

Visit Cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. Do the Cardiogolf Pre-Round Warm Up Routine. Practice something about your game everyday. #CardioGolfChallenge In my opinion, daily practice is the key to success towards any goal.  Making 10 practice swings a day or exercising  for 5 minutes everyday will get you playing better and in better shape … Read More

100 Cardiogolf Drills and Exercises with the Shortee Club-Transition Drill

Karen#CardioGolfChallenge, Cardiogolf, Golf FitnessLeave a Comment

Visit Cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. Do the Cardiogolf Pre-Round Warm Up Routine. Practice something about your game everyday. #CardioGolfChallenge In my opinion, daily practice is the key to success towards any goal.  Making 10 practice swings a day or exercising  for 5 minutes everyday will get you playing better and in better shape … Read More

Cardiogolf Daily Dose-Golf and Nutrition

KarenEnergize Your Game, Golf NutitionLeave a Comment

Golf and Nutrition Visit Cardiogolf.myzija.com for more information Would you change the way you eat if you knew certain foods could help you play better golf? One area recreational golfers most often neglect is their nutritional intake before and, especially, during a round of golf.  The term “the wheels are falling off” usually comes mid-round when you start to lose … Read More

Cardiogolf Daily Dose-Hip Flexor Stretch on the Floor

KarenCardiogolf Daily DoseLeave a Comment

Visit Cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. Do the Cardiogolf Pre-Round Warm Up Routine. Practice something about your game everyday. #CardioGolfChallenge Every part of your body is important in the golf swing, but the hips are a major factor in generating power in your golf swing. The hip joints and surrounding muscles need to rotate … Read More

100 Cardiogolf Drills and Exercises with the Shortee Club-Single Leg Balance Drill

KarenGolf FitnessLeave a Comment

Visit Cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. Do the Cardiogolf Pre-Round Warm Up Routine. Practice something about your game everyday. #CardioGolfChallenge In my opinion, daily practice is the key to success towards any goal.  Making 10 practice swings a day or exercising  for 5 minutes everyday will get you playing better and in better shape … Read More

30 Drills and Golf-Fitness Exercises to Do Before the End of Summer-No. 1 Modified PiYo Flip

KarenCardiogolf Daily Dose, Golf Fitness

There is still more than one month left of summer and plenty of time to play your best golf ever.  If  your game hasn’t improved as much as you wanted to this summer, try adding some golf-specific exercises into your daily routine to help you move better and more freely. Stay tuned for golf-fitness exercises and drills that you can … Read More