March 2023

Steps to a Successful Home Workout with CardioGolf® Equipment

KarenMarch 29, 2023Golf FitnessLeave a Comment

Spring is filled with vacations, spring cleaning, family gatherings and so much more! With all that on your schedule, it is easy to forget about your keeping your workouts let alone practice your golf. Home workouts and practice can really make it much easier to keep your schedule. A home workout can be just as effective as going to the … Read More

Fitness Workout Plan-CardioGolf® Week 13

KarenMarch 26, 2023Golf FitnessLeave a Comment

CardioGolf® Online Studio Weekly Golf-Fitness Workout Plan Week 13

This is your CardioGolf® fitness workout-plan This is your CardioGolf® golf fitness workout plan. Not only is there a week’s worth of workouts for you to complete, but equally important, the plan will help you balance your fitness together with your golf goals. Not only will you be getting the correct amount of work in during the week to improve strength, … Read More

Fitness Workout Plan-CardioGolf® Week 12

KarenMarch 19, 2023CardioGolf Weekly Workout Plan, Golf FitnessLeave a Comment

CardioGolf® Weekly Workout Plan-To jump-start your golf game, you’ll want to spend a few sessions at the practice range to kick off the rust; but think quality not quantity.

Fitness Workout Plan-CardioGolf® Week 11

KarenMarch 12, 2023CardioGolf Weekly Workout PlanLeave a Comment

Fitness Workout Plan-CardioGolf® Week 10

KarenMarch 5, 2023CardioGolf Weekly Workout PlanLeave a Comment

Post-round stretching can help restore muscle imbalances and increase mobility and range of motion in your muscles.

Get the Most Out of Your Fitness Training with CardioGolf® Shortee Practice Club

KarenMarch 2, 2023Golf Fitness, Shortee ClubLeave a Comment

The 23″ Shortee Practice Training Club is great for indoor swing training and off-season conditioning. Professional golfers know the importance of athletic development for golf. As a recreational, you may not have the time to train like an elite athlete. But by simply adding a few swing drills into your daily routine, you can dramatically improve your game. And you don’t have to go to the golf course or driving range, you can do these exercises at home.

Use the CardioGolf® Shortee Practice Club to Get the Most Out of Your Fitness Training. The 23″ Shortee Practice Training Club is great for indoor swing training to get you ready for the golf season. Professional golfers know the importance of athletic development for golf. As a recreational, you may not have the time to train like an elite athlete. … Read More