Do CardioGolf® While You the Masters Tournament It’s FREE to non-members! Green Jacket Workout Core, Balance and Swing Drills (running time: 24-minutes) Simply sign into your CardioGolf® Online Studio Subscription and you will see the workout even if you are not a member. A Note from Karen: If you are like me, you will be watching the Masters all … Read More
Get Your Cardio On this Off-Season-Cardio for Golfers
Do the New Workout Video Added to CardioGolf™ Online Studio Sign up or log into your CardioGolf™ Online Studio Subscription Cardio and Endurance Workouts-Not Just for Golfers Do the New Workout Video Added to CardioGolf™ Online Studio-Cardio/Stretch Warm-Up Routine The Importance of Cardio and Endurance Exercise for Golfers- The American Heart Association recommends that everyone reach a minimum of 30 … Read More
Take the CardioGolf™ Flexibility Challenge!
The challenge is straight-forward. Do a flexibility exercise everyday for 30 days. Simply sign into your CardioGolf™ Online Studio Subscription and go to the Flexibility and Mobility Routines for Golfers and all the routines videos will be teed up for you. Not a CardioGolf™ Online Studio Subscription member? Sign up for FREE Trial today! It would be great if you … Read More
CardioGolf™ TV Weekly Workout Plan
This is your CardioGolf™ TV Weekly Workout Plan. There is a week’s worth of workouts for you to complete. The plan will help you balance your fitness so that you are getting the correct amount of work in during the week to improve strength, flexibility and endurance plus improve your swing technique. Simply sign into your CardioGolf™ TV Subscription and go … Read More
CardioGolf™ TV Weekly Workout Plan
This is your CardioGolf™ TV Weekly Workout Plan. There is a week’s worth of workouts for you to complete. The plan will help you balance your fitness so that you are getting the correct amount of work in during the week to improve strength, flexibility and endurance plus improve your swing technique. This week’s focus is on ‘core strength’ Why do … Read More
CardioGolf™/GolfGym® PowerBandz Shoulder Workout
To play golf to your your full potential you must have the ability to rotate your shoulder muscles and joints in their full functional capacity. If there are restrictions in your shoulders there will be compensations somewhere else in the musculoskeletal system, which will result in swing faults and possible injury. Keep Your Edge: Focus on Stretching and Strengthening Your … Read More
CardioGolf™ TV Weekly Workout Plan in Honor of Dan Jansen
This is your CardioGolf™ TV Weekly Workout Plan. There is a week’s worth of workouts for you to complete. The plan will help you balance your fitness so that you are getting the correct amount of work in during the week to improve strength, flexibility and endurance plus improve your swing technique. Weekly Workout Plan in Honor of Dan Jansen Work … Read More
Take the CardioGolf™ 6-Week Off-Season Challenge-Week 5
Start the Challenge at anytime- CardioGolf™ 6-Week Off-Season Challenge Sign up or log into your CardioGolf TV Subscription Week 5-Strength and Power Workouts- Located in CardioGolf™ TV 6-Week Off-Season Challenge Complete at least three of these workouts and one short game video this week. 28-minute Rotation and Power Workout 23-minute Power Workout 36-minute Total Body Strength Workout with Weights 7:36 … Read More
Support the Cool Kids Clubhouse in Honor of Dan Jansen and Shape Your Game with CardioGolf
Looking to improve strength, endurance, flexibility and balance? Do you want to improve your golf? Try CardioGolf TV Subscription and help family affected by cancer. Cool Kids Clubhouse will receive 10% of all new subscriptions using the Cool Kids link. Click here to subscribe-https://tv.cardiogolf.com/checkout/subscribe/receipt?campaign=DJcoolkids HALF-PRICE FOR NEW YEAR💚On-Sale now only $49 annual fee instead of $99. Only until Jan. … Read More
NO EXCUSES-HOW TO PRACTICE YOUR GOLF GAME INDOORS
START FREE 30-DAY TRIAL A New Way to Practice- CardioGolf™ TV includes golf-specific workout routines and swing drills to help golfers of all levels improve their swing technique and get a great workout at the same time. CardioGolf™ TV is a virtual golf and fitness platform packed with a variety of workouts to help golfers, of all levels, improve their … Read More
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