Get Your Cardio On this Off-Season-Cardio for Golfers

KarenCardioGolf™ – TVLeave a Comment

Do the New Workout Video Added to CardioGolf™ Online Studio Sign up or log into your CardioGolf™ Online Studio Subscription Cardio and Endurance Workouts-Not Just for Golfers Do the New Workout Video Added to CardioGolf™ Online Studio-Cardio/Stretch Warm-Up Routine The Importance of Cardio and Endurance Exercise for Golfers- The American Heart Association recommends that everyone reach a minimum of 30 … Read More

CardioGolf™ TV Weekly Workout Plan

KarenCardioGolf Weekly Workout Plan, CardioGolf™ – TVLeave a Comment

This is your  CardioGolf™ TV  Weekly Workout Plan.  There is a week’s worth of workouts for you to complete.  The plan will help you balance your fitness so that you are getting the correct amount of work in during the week to improve strength, flexibility and endurance plus improve your swing technique. Simply sign into your CardioGolf™ TV Subscription and go … Read More

CardioGolf™ TV Weekly Workout Plan

KarenCardioGolf Weekly Workout Plan, CardioGolf™ – TVLeave a Comment

This is your  CardioGolf™ TV  Weekly Workout Plan.  There is a week’s worth of workouts for you to complete.  The plan will help you balance your fitness so that you are getting the correct amount of work in during the week to improve strength, flexibility and endurance plus improve your swing technique. This week’s focus is on ‘core strength’ Why do … Read More

CardioGolf™/GolfGym® PowerBandz Shoulder Workout

KarenCardioGolf™ – TV, Vitalize Your GameLeave a Comment

To play golf to your your full potential you must have the ability to rotate your shoulder muscles and joints in their full functional capacity.  If there are restrictions in your shoulders there will be compensations somewhere else in the musculoskeletal system, which will result in swing faults and possible injury. Keep Your Edge: Focus on Stretching and Strengthening Your … Read More

CardioGolf™ TV Weekly Workout Plan in Honor of Dan Jansen

KarenCardioGolf Weekly Workout Plan, CardioGolf™ – TV, Golf FitnessLeave a Comment

This is your  CardioGolf™ TV  Weekly Workout Plan.  There is a week’s worth of workouts for you to complete.  The plan will help you balance your fitness so that you are getting the correct amount of work in during the week to improve strength, flexibility and endurance plus improve your swing technique. Weekly Workout Plan in Honor of Dan Jansen Work … Read More

Take the CardioGolf™ 6-Week Off-Season Challenge-Week 5

KarenCardioGolf™ – TVLeave a Comment

Start the Challenge at anytime- CardioGolf™ 6-Week Off-Season Challenge Sign up or log into your CardioGolf TV Subscription Week 5-Strength and Power Workouts- Located in CardioGolf™ TV 6-Week Off-Season Challenge Complete at least three of these workouts and one short game video this week. 28-minute Rotation and Power Workout 23-minute Power Workout 36-minute Total Body Strength Workout with Weights 7:36 … Read More

Support the Cool Kids Clubhouse in Honor of Dan Jansen and Shape Your Game with CardioGolf

KarenCardioGolf™ – TV, Golf FitnessLeave a Comment

  Looking to improve strength, endurance, flexibility and balance? Do you want to improve your golf?  Try CardioGolf TV Subscription and help family affected by cancer. Cool Kids Clubhouse will receive 10% of all new subscriptions using the Cool Kids link.  Click here to subscribe-https://tv.cardiogolf.com/checkout/subscribe/receipt?campaign=DJcoolkids HALF-PRICE FOR NEW YEAR💚On-Sale now only $49 annual fee instead of $99. Only until Jan. … Read More