Check out the new workout routine added to CardioGolf® Online Studio. Simply sign into your CardioGolf® Online Studio Subscription or click on the link below and the warm-up routine will be teed up for you. Not a CardioGolf® Online Studio Subscription member? SIGN UP FOR FREE TRIAL TODAY! The Importance of Swing Drills and Practice Swings- Swing drills and practice … Read More
Give the Gift of Golf and Fitness to Dad Today! Get 50% OFF!
Looking for a gift to give your Dad? Give your Dad the gift of golf and fitness! CardioGolf® Online Studio The New Way to Practice- CardioGolf® Online Studio includes golf-specific workout routines and swing drills to help golfers of all levels improve their swing technique and get a great workout at the same time. Check out our CardioGolf® Programs! Get … Read More
Boost Someone Spirits with CardioGolf™
A Note from Karen Palacios-Jansen: Research shows that exercise can help people cope with stressful situations. So I would like to offer my CardioGolf™ Online Studio free. Maybe I can help boost some spirits of people going through challenging times. If you know a person in need who can’t afford to buy a subscription or who may be exercise insecure, please email … Read More
CardioGolf™ Pre-Season Training for Golf-Ease Into it!
The key to long-term success is to take your initial fitness level into consideration and be realistic about the time you will have to put into a program. If you haven’t worked out in years, you need to ease into and be consistent with your program to gain benefits. Whether you are striving to be competitive in your club championship, … Read More
Take the CardioGolf™ 6-Week Off-Season Challenge-Week 2
Start the Challenge at anytime- CardioGolf™ 6-Week Off-Season Challenge Sign up or log into your CardioGolf TV Subscription Week 2-Flexibility and Muscular Endurance Conditioning Located in CardioGolf™ TV 6-Week Off-Season Challenge Complete at least three of these workouts and one short game video this week. 20-minute Golfer Mobility Workout 20-minute Groove Your Swing Workout for a Smooth Balanced Swing 13-minute … Read More
Take the CardioGolf™ 6-Week Off-Season Challenge-Week 1
New for 2021 Season 6-Week CardioGolf™Off-Season Challenge Sign into your CardioGolf™TV Subscription Not a member? Start a free trial… Start Your FREE 30-Day Trial Full Swing Power and Short Game Finesse Program This program will help you increase clubhead speed , trim your score and help you stay strong the entire 18 holes. Simple workouts that can be done at … Read More
New Workout Video Added to CardioGolf™ TV Hip Mobility and Full Body Stretch Featuring Britni Gielow
Do the New Workout Video Added to CardioGolf™ TV Sign up or log into your CardioGolf TV Subscription 15:13 minute Hip Mobility and Full Body Stretch Featuring Britni Gielow Located in the CardioGolf™Certified Instructors The video will be located at the top of the queue. Not a member? Subscribe for FREE… START YOUR 30-DAY FREE TRIAL Your ability to shift … Read More
CardioGolf™ TV App Now Available for Apple and Android
Download the New CardioGolf™ TV App… If you subscribe the App is FREE. Simply go to the App Store and download on your Smart Device and login with your username and password. Click here for Apple Click here for Android CardioGolf™ TV includes golf-specific workout routines and swing drills to help golfers of all levels improve their swing technique and … Read More
New Workout Video Added to CardioGolf™ TV-Pre-Round Warm Up Routine
Do the New Workout Video Added to CardioGolf™ TV Sign up or log into your CardioGolf TV Subscription 5-minute Pre-Round Warm-Up Routine Located in the CardioGolf™ Pre and Post Round Mobility and Flexibility Video Series The video will be located at the top of the queue. It is member/guest season. Many of you will be playing consecutive rounds of golf. … Read More