On-Course Nutrition Resolutions

KarenGolf Fitness, Misc

On-Course Nutrition  Resolutions:Back to Basics 1. Say No to Soda on the Golf Course- Soda is loaded with sugar and calories and totally devoid of nutrients. The caffeine in soda can actually dehydrate you leading to headaches, lose of focus and fatigue. Try to drink water instead of soda during your round. Add a slice of lime or orange to … Read More

Cardiogolf Live Online

KarenGolf Fitness, Misc

YOUR FAVORITE CLASSES Cardiogolf: Fitness Workout to Increase Distance and Consistency by Karen Palacios-Jansen Saturday, Dec 8th at 6:30am EST More Times Join Class 3 Seats left

EWGA 30-Day Cardiogolf Fitness Challenge

KarenGolf Fitness, Misc

Attention EWGA Members  Join the 30-Day Cardiogolf Fitness Challenge Get Fit for Golf. Get Fit for Life!  Make 2013 your best year ever for Golf! Join the EWGA 30-Day Cardiogolf Fitness Challenge with LPGA Teaching Professional and Golf Fitness Specialist Karen Palacios-Jansen Today! How it works- * Sign up for 30-Day Challenge by emailing Karen at KPJ@swingbladegolf.com. * Join Karen for a live teleconference … Read More