CardioGolf™ – Online Studio Subscription Starting at $7.99 per month. You can gift a subscription… You’ll never wonder what to practice in the comfort of your own home with the CardioGolf™ Online Studio Subscription. Core muscles, which include the abdominal and back muscles, are essential to the golf swing to create power.  Studies show that there is a direct relationship between … Read More
You’ll never wonder what to practice with your CardioGolf™ Online Studio Subscription
 CardioGolf™ – Online Studio Subscription Starting at $7.99 per month. You can gift a subscription… You’ll never wonder what to practice in the comfort of your own home with the CardioGolf™ Online Studio Subscription. New and Current Subscribers can purchase CardioGolf™ Online Subscription for half price. Click here to sign up! Use Code: CARDIO50 Sale applies to online purchases only. … Read More
CardioGolf™ Online Studio-The New Way to Practice Your Game at Home
Not a CardioGolf™ Online Studio Subscription member? SIGN UP FOR FREE TRIAL TODAY! KAREN PALACIOS-JANSEN MEET THE CREATOR-Master LPGA Professional and NASM Certified Personal Trainer Karen Palacios-Jansen has developed a system of working out to help golfers of all levels improve their golf swings and fitness at the same time. CardioGolf™ Online Studio has hundreds of workout videos and tips … Read More
The Holidays are Coming! Save 20% while supplies last.
The holidays are coming! Save 20% on CardioGolf items while supplies last. SHOP NOW AND SAVE on CardioGolf Items-USE THE CODE FOR  20% OFF Cardio20 CardioGolf™ and GolfGym® gifts for the golfers in your life! As the golf season winds down in some parts of the country, the holiday season is  already starting. We are fully stocked and ready to … Read More
CardioGolf™ Online Studio Subscription 50% OFF Unitl December 3rd, 2022
CardioGolf™ Online Studio Subscription 50% OFF To help you stay on track with your fitness goals during the Thanksgiving Holiday we are offering CardioGolf™ Online Studio Subscription for half price until Dec. 3rd, 2022. Use Code CARDIO50 Until Dec. 3rd, 2022.at midnight you can subscribe to CardioGolf™ Online Studio Subscription for half price. Regularly $99 per year, you can now … Read More
10 of the Most Important Tips for Your Golf Swing
A Note from KPJ- POV-Here are some of the most important golf tips to help you improve your golf game. Â Focus on mastering the fundamentals to create a fluid, repeatable golf swing. 1-The Key to a Better Set-Up A common problem among high-handicappers and even elite golfers is a lack of mobility in the pelvis and hip area from hours … Read More
CardioGolf™ Weekly Workout Plan-Week-47
Simply sign into your CardioGolf™ Online Studio Subscription and go to the Weekly Workout Plan and all the workout videos will be teed up for you. Not a CardioGolf™ Online Studio Subscription member? SIGN UP FOR FREE TRIAL TODAY! Why do Golfers Need Upper Body Strength? According to golf-fitness experts, key upper body muscles are the pectoralis major (chest), latissimus … Read More
Huff and Puff Before You Stuff-CardioGolf Thanksgiving Week Workouts
A Note from KPJ: Ok, we know that Thanksgiving is traditionally a time of indulgent eating. We all love cooking and sharing meals with family and friends, but you don’t have to gain weight.  According to a University of Michigan Health System report, the typical Thanksgiving feast can contain as much as 2,000 to 3,000 calories.  That is a much as you … Read More
Today is the Last Day of the CardioGolf Sweater Weather Challenge!
A note from KPJ: Congratulations on completing the CardioGolf Sweater Weather Challenge! Almost everyone in challenge that I have talked to has felt boosted in their golf and fitness. In my opinion, daily practice is the key to success towards any goal. Â Making 10 practice swings a day or putting for 5 minutes everyday will get you playing better than … Read More
CardioGolf™ Weekly Workout Plan-Week-46
Simply sign into your CardioGolf™ Online Studio Subscription and go to the Weekly Workout Plan and all the workout videos will be teed up for you. Not a CardioGolf™ Online Studio Subscription member? SIGN UP FOR FREE TRIAL TODAY! Core muscles, which include the abdominal and back muscles, are essential to the golf swing to create power.  Studies show that … Read More
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