067 In-Season Cardio Core Workout “Recorded Live” This Cardio Core Workout was recorded live as is part of the 15 to Fit Method Studio at-home Zoom fitness series. Click here to sign up or log into your CardioGolf Complete Access Video Subscription Workout Video Located in In-Season Training Video Series Bonus: 067 In-Season Cardio Core Workout “Recored Live” (running time: 45:40-minutes) … Read More
CardioGolf™Weekly Workout Plan
Click here to sign up or log into your CardioGolf Complete Access Video Subscription Directions to find CardioGolf™ Weekly Workout Plan: sign in cardiogolf.com go to my account click on dropdown arrows click on Total Body Workout Video Series click on CardioGolf™ Weekly Workout Plan click on individual video the videos are listed in order This Week’s CardioGolf™Workout Plan Day … Read More
**New Feature** CardioGolf™Weekly Workout Plan
Starting this week, CardioGolf™ – Complete Video Access Subscription will feature a Weekly Workout Plan for you to follow each week.  It will include a week’s worth of workouts for you to complete.  The plan will help you balance your fitness so that you are getting the correct amount of work in during the week to improve strength, flexibility and endurance … Read More
New Video Tutorial Added to CardioGolf™ Complete Access Video Subscription-Golf Swing Biomechanics-How the Body Moves in the Golf Swing
CardioGolf™ In-Season Training Video Series Bonus Tutorial Click here to sign up or log into your CardioGolf Complete Access Video Subscription Video Located in CardioGolf™ In-Season Training Video Series Bonus Collection.  This video will be located at the top of the queue. 066 In-Season Golf Swing Biomechanics Directions to find video: >sign in cardiogolf.com>go to my account>click on dropdown arrows>click … Read More
CardioGolf™ Complete Access Video Subscription-Spotlight on Bonus Video Tip
CardioGolf™ In-Season Training Video Series Bonus  Tip Click here to sign up or log into your CardioGolf Complete Access Video Subscription Video Located in CardioGolf™ In-Season Training Video Series Bonus.  This tip will be located at the top of the queue. 021 In-Season Increase Your Balance for More Clubhead Speed Click here to sign up or log into your CardioGolf … Read More
New Workout Video Added to CardioGolf™ Complete Access Video Subscription-Core, Upper Body and Balance Workout By Olympic Gold Medalist Dan Jansen
New Workout Video Located in CardioGolf™ Dan Jansen HIIT Video Series: 007-Core, Upper Body and Balance Workout By Dan Jansen (running time: 23:37 minutes) 007- NO MUSIC Core, Upper Body and Balance Workout By Dan Jansen (running time: 23:37 minutes) Click here to sign up or log into your CardioGolf Complete Access Video Subscription Improve Core and Upper Body Strength and Balance … Read More
Take CardioGolf to the Practice Range-FREE On-Course Pre Round Warm Up Routine
Listen to CardioGolf Now available-CardioGolf Audio workouts to take with you to the practice range or gym.  Let CardioGolf creator Karen Palacios-Jansen take you through a pre-round warm-up routine with instructions and time cues to prepare your body for maximum performance. Simply plug in your earbuds and press play.  Click here to listen… Visit Cardiogolf.com to download the FREE Cardiogolf Pre-Round … Read More
New Workout Video Added to CardioGolf™ Complete Access Video Subscription-Cardio and Swing Workout
In-Season Cardio and Swing Workout Click here to sign up or log into your CardioGolf Complete Access Video Subscription Workout Video Located in In-Season Training Video Series: 017 In-Season Cardio and Swing Workout (running time: 35:49-minutes) **017 In-Season NO MUSIC Cardio and Swing Workout (running time: 35:49-minutes)** Click here to sign up or log into your CardioGolf Complete Access Video … Read More