“There are more things in life than golf, but I ignore them…” Unknown This is your  CardioGolf™ Online Studio Weekly Workout Plan. There is a week’s worth of workouts for you to complete. The plan will help you balance your fitness so that you are getting the correct amount of work in during the week to improve strength, flexibility and endurance plus … Read More
Work Out Like a Tour Professional-New Workout Video Added to CardioGolf™ Online Studio Subscription
Have you ever wondered what is takes to become a golf touring professional? Long practice sessions on a daily basis, of course, is one way to elevate your game. But now-a-days, the other way, is to add fitness into your daily routine. Do the New Workout Video Added to CardioGolf™ Online Studio Subscription  Click here to sign into you CardioGolf™ … Read More
Priming Your Body for Your Golf Getaway this Winter
Many of you will be lucky to escape this winter to your favorite warm winter resort to play a few rounds of golf. It may be a few months since your last round of golf, so you may be a little rusty. Check out these tips to Prime Your Body for Your Golf Getaway this Winter. Firstly, you will want … Read More
CardioGolf™ Weekly Workout Plan-Week 4
“I never hit a shot, not even in practice, without having a very sharp, in-focus picture of it in my head.”                     Jack Nicklaus-born January 21, 1940 (age 82) To maximize golf performance, firstly, the golf athlete needs to do a variety … Read More
10 Reasons to Start CardioGolf™
1. CardioGolf™ Helps You Hit it Longer-Doing golf-specific strength and speed exercises like the ones we do in CardioGolf™  is one of the fastest ways to improve your distance off the tee. 2. . CardioGolf™  Helps You Hit More Solid Golf Shots– When you improve your fitness, you improve your body’s ability to move fluidly and effectively, therefore delivering more power to … Read More
CardioGolf™ Online Studio Weekly Workout Plan-Week 3
“I spend time doing cardio because it makes me feel good”. Irina Shayk, actress and model This is your  CardioGolf™ Online Studio Weekly Workout Plan.  There is a week’s worth of workouts for you to complete. The plan will help you balance your fitness so that you are getting the correct amount of work in during the week to improve strength, … Read More
CardioGolf™ Online Studio Weekly Workout Plan-Week 2
“Keep your sense of humor. There’s enough stress in the rest of your life not to let bad shots ruin a game you’re supposed to enjoy.” –Amy Alcott This is your  CardioGolf™ Online Studio Weekly Workout Plan.  There is a week’s worth of workouts for you to complete. The plan will help you balance your fitness so that you are getting … Read More
Maximize Your Golf Performance with CardioGolf™
Maximize Your Golf Performance with CardioGolf™ Weekly Workout Plan Simply sign into your CardioGolf™ Online Studio Subscription and go to the Weekly Workout Plan and all the workout videos will be teed up for you. Not a CardioGolf™ Online Studio Subscription member? Sign up for FREE Trial today! To maximize golf performance, firstly, the golf athlete needs to do a variety of … Read More
CardioGolf™ Drill-Keep Your Head Centered
Visit Cardiogolf.com to download the FREE CardioGolf Pre-Round Warm Up Routine E-Book. Do the CardioGolf Pre-Round Warm Up Routine. Practice something about your game everyday. #CardioGolfChallenge Keep Your Head Centered Reasons to Keep Your Head Centered- Ideally in the golf swing, you want your head to stay centered over the ball. Firstly, any raising, lunging, swaying or excessive head movement … Read More
CardioGolf™ Online Studio Weekly Workout Plan-Week 1
Happy New Year from your team at CardioGolf™! “You’ll never get bored when you try something new. There’s really no limit to what you can do.”  Dr. Seuss This is your  CardioGolf™ Online Studio Weekly Workout Plan.  There is a week’s worth of workouts for you to complete. The plan will help you balance your fitness so that you are getting … Read More