This is your CardioGolf® fitness workout-plan This is your CardioGolf® golf fitness workout plan. Not only is there a week’s worth of workouts for you to complete, but equally important, the plan will help you balance your fitness together with your golf goals. Not only will you be getting the correct amount of work in during the week to improve strength, … Read More
Fitness Workout Plan for Golf-CardioGolf® Week 17
This is your CardioGolf® fitness workout-plan This is your CardioGolf® golf fitness workout plan. Not only is there a week’s worth of workouts for you to complete, but equally important, the plan will help you balance your fitness together with your golf goals. Not only will you be getting the correct amount of work in during the week to improve strength, … Read More
Fitness Workout Plan for Golf-CardioGolf® Week 16
This is your CardioGolf® fitness workout-plan This is your CardioGolf® golf fitness workout plan. Not only is there a week’s worth of workouts for you to complete, but equally important, the plan will help you balance your fitness together with your golf goals. Not only will you be getting the correct amount of work in during the week to improve strength, … Read More
CardioGolf® The EDGE You Need to Play Your Best Golf
To maximize your golf performance, the golf athlete needs to do a variety of different exercises and workouts to build fitness. There are seven physical performance factors that are crucial to every golf-conditioning program: posture balance mobility stability power coordinationan endurance Become a CardioGolf® Online Studio Subscription member! Sign up Today! CardioGolf® is designed for golfers of all levels to … Read More
Fitness Workout Plan for Golf-CardioGolf® Week 15
This is your CardioGolf® fitness workout-plan This is your CardioGolf® golf fitness workout plan. Not only is there a week’s worth of workouts for you to complete, but equally important, the plan will help you balance your fitness together with your golf goals. Not only will you be getting the correct amount of work in during the week to improve strength, … Read More
Fitness Workout Plan for Golf-CardioGolf® Week 15
This is your CardioGolf® fitness workout-plan This is your CardioGolf® golf fitness workout plan. Not only is there a week’s worth of workouts for you to complete, but equally important, the plan will help you balance your fitness together with your golf goals. Not only will you be getting the correct amount of work in during the week to improve strength, … Read More
Do CardioGolf® While You Watch the Masters Tournament
Do CardioGolf® While You the Masters Tournament It’s FREE to non-members! Green Jacket Workout Core, Balance and Swing Drills (running time: 24-minutes) Simply sign into your CardioGolf® Online Studio Subscription and you will see the workout even if you are not a member. A Note from Karen: If you are like me, you will be watching the Masters all … Read More
Fitness Workout Plan for Golf-CardioGolf® Week 14
This is your CardioGolf® fitness workout-plan This is your CardioGolf® golf fitness workout plan. Not only is there a week’s worth of workouts for you to complete, but equally important, the plan will help you balance your fitness together with your golf goals. Not only will you be getting the correct amount of work in during the week to improve strength, … Read More