Join the CardioGolf™ Online Studio Community

Karen CardioGolf™ Online Studio Subscription, Golf FitnessLeave a Comment

Join CardioGolf™ Online Studio community and gain access to over 1,000 golf-fitness and golf instructional videos anywhere you go! See what we have to offer by starting a FREE Trial. Membership Details– Unlimited access to over 1,ooo golf-fitness and golf instructional videos FREE Trial $12.99 per month (price varies by currency) Apple and Google Play App Cancel online anytime About CARDIOGOLF™ ONLINE … Read More

CardioGolf™ Weekly Workout Plan-Week-44

KarenCardioGolf Weekly Workout PlanLeave a Comment

CardioGolf Weekly Workout Plan for Core Strength for Golfers

Plan Your Weekly Workout Simply sign into your CardioGolf™ Online Studio Subscription and go to the Weekly Workout Plan and all the workout videos will be teed up for you. Not a CardioGolf™ Online Studio Subscription member? SIGN UP FOR FREE TRIAL TODAY! The Importance of Endurance Training for Golfers Golf, although not thought of a strenuous activity, requires a … Read More

CardioGolf ‘Sweater Weather’ Daily Groove Virtual Bootcamp

KarenGolf FitnessLeave a Comment

Here’s Today’s Daily G! Saturday Daily Groove Equipment Needed: CardioGolf™ Slope CardioGolf™ Shortee Club GolfGymÂŽ PowerBall GolfGymÂŽ PowerSwing Trainer GolfGymÂŽ PowerFan Modify if no equipment available. Mobility- Pigeon Pose-1-min on Slope Side Flexion-1-min on Slope Low Cobra-1-min on Slope Low Cobra and Twist 1-min on Slope Child’s Pose 1-min on Slope Standing Calf Stretch 1-min on Slope Golf-Specific Drills— Backswing … Read More

CardioGolf ‘Sweater Weather’ Daily Groove Virtual Bootcamp

KarenDaily Groove, Golf Fitness1 Comment

Here’s Today’s Daily G! Saturday Daily Groove Equipment Needed: CardioGolf™ Slope CardioGolf™ Shortee Club GolfGymÂŽ PowerBall GolfGymÂŽ PowerSwing Trainer GolfGymÂŽ PowerFan Modify if no equipment available. Mobility- Standing Calf Stretch-1-min on Slope Toe Taps-1-min on Slope Calf Stretch and Twist 1-min on Slope Chest and Back Stretch 1-min on Slope Chest Stretch w/PowerBandz Puppy Dog w/PowerBandz Golf-Specific Drills— Swing Fan … Read More

CardioGolf™ Weekly Workout Plan-Week-43

KarenCardioGolf Weekly Workout Plan, CardioGolf™ – Online Studio Weekly Workout Plan, Golf FitnessLeave a Comment

Do the CardioGolf ‘Sweater Weather’ Daily Groove Virtual Bootcamp Oct. 21-Nov. 21. Plan Your Weekly Workout Simply sign into your CardioGolf™ Online Studio Subscription and go to the Weekly Workout Plan and all the workout videos will be teed up for you. Not a CardioGolf™ Online Studio Subscription member? SIGN UP FOR FREE TRIAL TODAY! Fit Guys are on the … Read More

Next Level Golf-Keys to a Champion Mindset 2.0. Try the 5 Day Challenge

KarenEssentials for Your Game, Golf FitnessLeave a Comment

Calling all golfers! Did your golf game frustrate you this summer? Do you feel like you are better than your scores show or that you have so much more potential? You’re not alone! That’s why hundreds of people have taken the game changing course Keys to a Champion Mindset 2.0 and reached unimagined levels of play. Lori shared that after … Read More

What to Eat Before You Play

KarenVitalize Your GameLeave a Comment

Golf and Fitness Start Your Free Trial Today! Limited Time Offer The importance of breakfast before your round of golf… By simply making simple diet modifications, you can dramatically improve your golf game and more importantly your health and well-being. What to eat before you play.. Golf requires coordination, concentration, and a lot physical effort to play your best, so … Read More

CardioGolf™ Weekly Workout Plan-Week-42

KarenGolf FitnessLeave a Comment

Simply sign into your CardioGolf™ Online Studio Subscription and go to the Weekly Workout Plan and all the workout videos will be teed up for you. Not a CardioGolf™ Online Studio Subscription member? SIGN UP FOR FREE TRIAL TODAY! The Importance of Endurance Training for Golfers Golf, although not thought of a strenuous activity, requires a higher level of fitness … Read More