This is your  CardioGolf™ TV  Weekly Workout Plan.  There is a week’s worth of workouts for you to complete.  The plan will help you balance your fitness so that you are getting the correct amount of work in during the week to improve strength, flexibility and endurance plus improve your swing technique. Simply sign into your CardioGolf™ TV Subscription and go … Read More
CardioGolf™ TV Weekly Workout Plan
This is your  CardioGolf™ TV  Weekly Workout Plan.  There is a week’s worth of workouts for you to complete.  The plan will help you balance your fitness so that you are getting the correct amount of work in during the week to improve strength, flexibility and endurance plus improve your swing technique. Simply sign into your CardioGolf™ TV Subscription and go … Read More
CardioGolf™ TV Weekly Workout Plan
This is your  CardioGolf™ TV  Weekly Workout Plan.  There is a week’s worth of workouts for you to complete.  The plan will help you balance your fitness so that you are getting the correct amount of work in during the week to improve strength, flexibility and endurance plus improve your swing technique. This week’s focus is on ‘the basic golf-fitness screen’. … Read More
Explore CardioGolf™ TV Workouts
Simply sign into your CardioGolf™ TV Subscription to view all new content and all the workout videos will be teed up for you. Not a CardioGolf™ TV Subscription member? Sign up for FREE Trial today! 13:46-min Smooth Swing Routine When you practice you want to make sure that 1) you are practicing the right moves and 2) that you are … Read More
CardioGolf™ TV Weekly Workout Plan
This is your  CardioGolf™ TV  Weekly Workout Plan.  There is a week’s worth of workouts for you to complete.  The plan will help you balance your fitness so that you are getting the correct amount of work in during the week to improve strength, flexibility and endurance plus improve your swing technique. This week’s focus is on ‘core strength’ Why do … Read More