KPJ’s Golf Fitness Tips

KarenGolf Fitness, Misc

Dear Readers, After a brief break this summer, I am back to help you improve your golf game.  Stay tuned for tips of how to improve strength, flexibility and endurance specific to golf.  I look forward to working with you. KPJ FLEXIBILITY SPECIFIC TO GOLF Flexibility in golf must focus on developing and maintaining an optimal range of motion about … Read More