This is your  CardioGolf™ Online Studio Weekly Workout Plan.  There is a week’s worth of workouts for you to complete. The plan will help you balance your fitness so that you are getting the correct amount of work in during the week to improve strength, flexibility and endurance plus improve your swing technique. This is an easy way to plan … Read More
CardioGolf™ Online Studio Weekly Workout Plan
This is your  CardioGolf™ Online Studio Weekly Workout Plan.  There is a week’s worth of workouts for you to complete. The plan will help you balance your fitness so that you are getting the correct amount of work in during the week to improve strength, flexibility and endurance plus improve your swing technique. This is an easy way to plan … Read More
CardioGolf™ Online Studio Weekly Workout Plan
This is your  CardioGolf™ Online Studio Weekly Workout Plan.  There is a week’s worth of workouts for you to complete. The plan will help you balance your fitness so that you are getting the correct amount of work in during the week to improve strength, flexibility and endurance plus improve your swing technique. This is an easy way to plan … Read More
CardioGolf™-In-Season Workout to Stay Strong and Swing Freely
Professional golfers carefully design their workout programs based on their competitive season. Their workouts differ from when they are off-season to in-season. During competition or in-season elite golfers need to perform at their highest levels, manage busy travel schedule while maintaining their strength, flexibility while warding off injuries too. Although you may not be a professional golfer, you still want … Read More
Get Back on Track with GolfGym® and CardioGolf™Â
It’s officially back-to-school season, which means summer is slowly coming to an end. Of course, we are sad to lose the summer light to practice outside, but we love bringing a routine back into our schedule. With GolfGym® and CardioGolf™ equipment you can still practice your game inside. And this is the perfect season to start back into a regular workout routine (before the … Read More
CardioGolf™ Online Studio Weekly Workout Plan
This is your  CardioGolf™ Online Studio Weekly Workout Plan.  There is a week’s worth of workouts for you to complete. The plan will help you balance your fitness so that you are getting the correct amount of work in during the week to improve strength, flexibility and endurance plus improve your swing technique. This is an easy way to plan … Read More