This is your CardioGolf® fitness workout-plan This is your CardioGolf® golf fitness workout plan. Not only is there a week’s worth of workouts for you to complete, but equally important, the plan will help you balance your fitness together with your golf goals. Not only will you be getting the correct amount of work in during the week to improve strength, … Read More
Fitness Workout Plan-CardioGolf® Week 8
This is your CardioGolf® fitness workout-plan This is your CardioGolf® golf fitness workout plan. Not only is there a week’s worth of workouts for you to complete, but equally important, the plan will help you balance your fitness together with your golf goals. Not only will you be getting the correct amount of work in during the week to improve strength, … Read More
Fitness Workout Plan-CardioGolf® Week 7
This is your CardioGolf® fitness workout-plan This is your CardioGolf® golf fitness workout plan. Not only is there a week’s worth of workouts for you to complete, but equally important, the plan will help you balance your fitness together with your golf goals. Not only will you be getting the correct amount of work in during the week to improve strength, … Read More
Golf Fitness Workout Plan-CardioGolf® Week 6
This is your CardioGolf® golf fitness workout-plan This is your CardioGolf® golf fitness workout plan. Not only is there a week’s worth of workouts for you to complete, but equally important, the plan will help you balance your fitness together with your golf goals. Not only will you be getting the correct amount of work in during the week to improve … Read More
One Month Flexibility Challenge for Golfers
This is your CardioGolf® Flexibility Challenge for Golfers A note from KPJ: To get the most out of your CardioGolf® Online Studio, you will want to take the One Month Cardiogolf® Flexibility Challenge for Golfers.  Save this link and visit it everyday to do at least one flexibility exercise a day. For many of us, this time of year is … Read More