This is your  CardioGolf® Online Studio Weekly Workout Plan.  There is a week’s worth of workouts for you to complete. This is an easy way to plan your entire workout ahead of time, and move seamlessly from one workout video to the next. Simply sign into your CardioGolf® Online Studio Subscription and go to the Weekly Workout Plan. Not a … Read More
Fitness Workout Plan for Golf-CardioGolf® Week-47
The Holiday Gift to Yourself: Why Consistent CardioGolf® Matters Amidst the Festivities! The holiday season is a time of joy, celebration, and indulgence. While it’s easy to get caught up in the festive spirit and let your fitness routine take a back seat, it’s crucial to remember the gift you give yourself with each session of CardioGolf®. In the midst … Read More
Fitness Workout Plan for Golf-CardioGolf® Week-46
A note from KPJ: Greetings CardioGolf® Community! It’s never too late to join the CardioGolf® movement, and here’s why starting in Week 46 is just as impactful as being with us from the beginning. The journey to a healthier lifestyle is a continuous path, and every step forward is a step toward a stronger, fitter you. If you’re just discovering … Read More
Karen Palacios-Jansen has been named a Top 50 LPGA Teacher List
Exciting News! 🏌️‍♀️ We’re thrilled to announce that Karen Palacios-Jansen has been named a Top 50 LPGA Teacher! 🌟 Karen’s dedication to golf instruction and her passion for helping golfers improve their game have earned her this prestigious recognition. Her expertise and commitment to the sport make her a standout instructor in the LPGA community. Join us in celebrating Karen’s … Read More
Fitness Workout Plan for Golf-CardioGolf® Week-45
This is your  CardioGolf® Online Studio Weekly Workout Plan.  There is a week’s worth of workouts for you to complete. This is an easy way to plan your entire workout ahead of time, and move seamlessly from one workout video to the next. Simply sign into your CardioGolf® Online Studio Subscription and go to the Weekly Workout Plan. Not a … Read More