“You’ll never get bored when you try something new. There’s really no limit to what you can do.”  Dr. Seuss Tee Up Your Best Year: CardioGolf®’s Weekly Workout Blueprint This is your golf-fitness CardioGolf® Online Studio Weekly Workout Plan.  There is a week’s worth of workouts for you to complete.  The plan will help you balance your golf-fitness so that you … Read More
CardioGolf® in the New Year: Elevate Your Golf and Fitness
Happy New Year from Your Team at CardioGolf®! Introduction: The beginning of a new year brings with it the promise of fresh starts and new opportunities. As Dr. Seuss wisely said, “You’ll never get bored when you try something new. There’s really no limit to what you can do.” This sentiment perfectly aligns with our approach to golf fitness through … Read More
YOGA FOR EVERY GOLFER-30-Day Challenge Coming 2024!
NEW FOR 2024 YOGA FOR EVERY GOLFER 30-DAY CHALLENGE WITH LAUREN MCMILLIN FREE FOR CARDIOGOLF® SUBSCRIBERS. Embark on a transformative 30-day yoga journey with Lauren McMillin, the visionary founder of YoGolf Performance, exclusively within CardioGolf® Online Studio. Lauren’s expertise in mobility and flow exercises is seamlessly woven into CardioGolf®’s mission of daily movement. Whether you’re a seasoned golfer or new … Read More
Fitness Workout Plan for Golf-CardioGolf® Weekly Plan-Week 52
Dear CardioGolf® Online Subscribers, As we approach the end of the year, it’s easy to get caught up in the hustle and bustle of the holiday season. Family obligations, late nights, and indulgent meals can make it challenging to stay on track with our fitness goals. I understand the struggle, and that’s why I’m here to guide you through this … Read More
New 30-minute Workout Located in CardioGolf® Groove Your Swing Series
New Workout Video Located in CardioGolf® Groove Your Swing Series: 30-min Groove Your Swing Workout for Fluid Swing Motion Click here to sign up or log into your CardioGolf Complete Access Video Subscription Are you ready to take your golf game to the next level without even stepping onto the course? The CardioGolf® Groove Your Swing Series brings you a revolutionary … Read More
Elevate Your Golf Game from the Comfort of Home with CardioGolf® and GolfGym® Equipment for the New Year
Transform your golf skills and fitness by spring with CardioGolf®, where no ball is required. Forget about tee times, golf courses, or driving ranges – you don’t even need clubs or a golf ball to practice your swing. Sign up today. CardioGolf® Online Studio Features: Affordable Pricing: Only $12.00 per month* or an incredible $99.00 per year. Unlimited Workouts and … Read More
Fitness Workout Plan for Golf-CardioGolf® Week-51
NEW FOR 2024 YOGA FOR EVERY GOLFER 30-DAY CHALLENGE WITH LAUREN MCMILLIN PREVIEW LAUREN’S YOGA PROGAM THIS WEEK! Embark on a transformative 30-day yoga journey with Lauren McMillin, the visionary founder of YoGolf Performance, exclusively within CardioGolf® Online Studio. Lauren’s expertise in mobility and flow exercises is seamlessly woven into CardioGolf®’s mission of daily movement. Whether you’re a seasoned golfer … Read More
Day 12 Spotlight-12 Days of Christmas Sale: Swing into the Season with GolfGym® and CardioGolf®
12 Days of Christmas Sale – Elevate Your Game from the Comfort of Home Order by December 15th for Festive Delivery The festive season is in full swing, and amidst the joy of vacations, office parties, and family gatherings, it’s easy to let your fitness routine and golf practice take a back seat. But fear not! This Holiday, GolfGym® and CardioGolf® … Read More
Day 11 Spotlight 12 Days of Christmas Sale-GolfGym® PowerBandz Critical for More Power in Your Golf Swing
Click here to order your GolfGym PowerBandz® GolfGym® PowerBandz $39.95 (plus shipping) The GolfGym® PowerBandz are designed for the golfer looking to develop greater rotation, strength, flexibility and balance through golf specific movement patterns and exercises. Use in-season and off-season. The GolfGym® PowerBandz are designed for the golfer looking to develop greater rotation, strength, flexibility and balance through golf specific … Read More
Day 10 Spotlight 12 Days of Christmas Sale –CardioGolf® Junior Shortee Club
Click here to order your Junior Shortee Club by CardioGolf® The Junior Shortee Club Inspired By CardioGolf® Available in Right or Left Handed Club The Junior Shortee Club is inspired by Karen Palacios Jansen, creator of the Cardiogolf training program. The Cardiogolf program is designed to be used in your home during the off-season, to warm up or anytime during … Read More