Simply sign into your CardioGolf™ Online Studio Subscription and go to the Weekly Workout Plan and all the workout videos will be teed up for you. Not a CardioGolf™ Online Studio Subscription member? Sign up for FREE Trial today! It is club championship and member/guest season.  Many of you will be playing consecutive rounds of golf. To maximize your performance, … Read More
Fitness Workout Plan for Golf-CardioGolf® Week 34
Simply sign into your CardioGolf™ Online Studio Subscription and go to the Weekly Workout Plan and all the workout videos will be teed up for you. Not a CardioGolf™ Online Studio Subscription member? Sign up for FREE Trial today! Professional golfers know the importance of athletic development for golf. As a recreational golfer, you may not have the time to … Read More
Trim Your Score with Chipping Basics that Work!
Perfect your chipping technique with the CardioGolf® App. Simply sign into your CardioGolf™ Online Studio Subscription and go to the to the Instruction Category and all videos will be teed up for you. Not a CardioGolf™ Online Studio Subscription member? Sign up for FREE Trial today! A chip shot involves precision to control the correct yardage and distance to leave … Read More
Yoga for a Solid Golf Swing!
You know you need to exercise for better health, so why not work on your golf swing at the same time? Simply adding a few golf-specific exercises into your daily routine can help you improve golf game. Yoga for Golfers Although yoga has been in the mainstream of general fitness for a few years now, golfers are just starting to … Read More
Fitness Workout Plan for Golf-CardioGolf® Week 33
Simply sign into your CardioGolf™ Online Studio Subscription and go to the Weekly Workout Plan and all the workout videos will be teed up for you. Not a CardioGolf™ Online Studio Subscription member? Sign up for FREE Trial today! According to fitness experts, ‘step-ups’ are excellent to increase lower body and core strength.  Studies show that doing a step-up exercise … Read More
GolfGym® PowerBall Workouts to Strengthen, Lengthen and Tone Your Golf Swing
Simply sign into your CardioGolf® Online Studio Subscription to do all the workouts.  As a matter of fact, all the videos will be teed up for you. Not a CardioGolf® Online Studio Subscription member? Sign up for a FREE Golf-Fitness Trial today! The Importance of Resistance Training- The NASM or National Academy of Sports Medicine recommends that people do a … Read More
Fitness Workout Plan for Golf-CardioGolf® Week 32
Simply sign into your CardioGolf™ Online Studio Subscription and go to the Weekly Workout Plan and all the workout videos will be teed up for you. Not a CardioGolf® Online Studio Subscription member? Sign up for FREE Trial today! Incorporate Mobility into Your Daily Routine- Golf requires a lot of time and effort, not to mention a great deal of … Read More