New Workout Video Located in CardioGolf™ Total Body Series: 013 CardioGolf Total Body LIHIIT Workout 002 (running time: 11:05-minutes) Click here to sign up or log into your CardioGolf Complete Access Video Subscription What are LIHIIT Workouts? The fitness industry has been doing HIIT workouts or High Intensity/Interval Training for years. Read about the benefits of HIIT Workouts. Now there is something called … Read More