A Note from Karen: Thank you for being a CardioGolf Subscriber. Please feel free to send me comments, questions or critiques to help me improve my platform. I appreciate your support! Email me at info@cardiogolf.com. The Importance of Cardio and Endurance Exercise for Golfers- The American Heart Association recommends that everyone reach a minimum of 30 minutes of some form … Read More
CardioGolf™ Weekly Workout Plan-Week-49
CardioGolf™ – Online Studio Subscription Starting at $7.99 per month. You can gift a subscription… You’ll never wonder what to practice in the comfort of your own home with the CardioGolf™ Online Studio Subscription. Thirty minutes of exercise, 3 to 5 times per week, is the key to preventing more than 33 chronic diseases including: heart attack, stroke, cancer and dementia, … Read More