CardioGolf® Certification-Week 4

KarenCardioGolf™ Certification, Golf FitnessLeave a Comment

Week 3 Review You should have reviewed Section 4 in the CardioGolf® Certification Manual-Golf Swing Biomechanics. You should have reviewed Section 10 in the CardioGolf™ Certification Manual-Flexiblity and Strength Exercises.  Keep these exercises in mind when you are building your own workouts. You should have made video of yourself demonstrating  2 to 3 of the golf swing biomechanics. Use the example that … Read More