This is your CardioGolf™ Online Studio Weekly Workout Plan. There is a week’s worth of workouts for you to complete. The plan will help you balance your fitness so that you are getting the correct amount of work in during the week to improve strength, flexibility and endurance plus improve your swing technique. This is an easy way to plan your entire … Read More
Maintain Your Plane
The golf swing in its most simple form is really only a circle. The radius of that circle, back and through the swing is the lead are (left arm for a right-handed swing and right arm in a left-handed swing). Good players create a wide arc on the backswing and maintain the radius that they created at address throughout the … Read More