THIS WEEK’S FOCUS IS ON THE SET-UP-
Practice your set-up including posture, stance and grip with the Shortee club. Although clubs are different lengths, the basic set-up of your posture, stance and grip remains the same. One key point to remember is to try to be consistent with your set-up. The purpose of the set-up is to create a position from which you can make an athletic swing.
In my opinion, daily practice is the key to success towards any goal. Making 10 practice swings a day or stretching for five minutes everyday will get you playing better than doing a marathon practice session for two or three hours once a month.
First of all, it is always hard to find big chunks of time to beat balls on the driving range or do intense workouts. Secondly, the long practice sessions and intense workouts usually lead to fatigued swings, ingrained bad habits and injuries.
There is something to be said about the momentum of taking small daily steps towards a goal that is cumulatively better than taking big steps with less frequency.
Practice something about your game everyday.
Use the Cardiogolf ‘Shortee’ Club to practice everyday. If you don’t have room to swing a regular golf indoors or you can’t make it to the golf course or driving range, use the Cardiogolf ‘Shortee’ Club to practice anywhere and at anytime.
CardioGolf™ TV Weekly Workout Plan-
Monday- 15:51-min Cardio Blast and Swing Workout with No Music
Tuesday–30 minute-Total Body Workout (Cardio 005)
Live CardioGolf Class (Via ZOOM) FREE to all current CardioGolf™TV subscribers !
(Limited number of spots available.)
Email Karen@cardiogolf.com to sign up to receive Zoom link.
Join Next Live Class: Tuesday, April 27th at 4:00 pm EST
Wednesday-Repeat-15:51-min Cardio Blast and Swing Workout with No Music
Thursday-Repeat-30 minute-Total Body Workout (Cardio 005)
Friday-Repeat-15:51-min Cardio Blast and Swing Workout with No Music
Golfers Guide-
NOW AVAILABLE
The CardioGolf™ TV App available for Apple and Android
FREE TO CARDIOGOLF SUBSCRIBERS-
Sign into your CardioGolf™TV Subscription
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