CardioGolf®-Shape Your Swing Weekly Workout Plan-Week-17 CardioGolf

https://www.cardiogolf.com/product/cardiogolf-slope-fitness-platform/

Looking for a tool that seamlessly transitions from enhancing your golf game to sculpting your body? Look no further than the CardioGolf® Fit Slope. While initially designed to mimic the challenges of uphill and downhill lies for golfers, this innovative platform doubles as a versatile ‘Pilates Arc’, delivering a complete workout experience that targets strength, balance, core stability, and beyond.

A Note from Karen

Karen Palacios-Jansen
Golf-Performance Coach

Practice something about your game everyday.

In my opinion, daily practice is the key to success towards any goal. Making 10 practice swings a day or stretching for five minutes everyday will get you playing better than doing a marathon practice session for two or three hours once a month.

First of all, it is always hard to find big chunks of time to beat balls on the driving range or do intense workouts. Secondly, the long practice sessions and intense workouts usually lead to fatigued swings, ingrained bad habits and injuries.

There is something to be said about the momentum of taking small daily steps towards a goal that is cumulatively better than taking big steps with less frequency.

Embracing the CardioGolf® Philosophy

At CardioGolf®, we’re firm believers in the power of daily practice. All this week our Weekly Workout series is designed to help you integrate golf-specific exercises and drills into your daily routine. Whether you’re working on your swing mechanics, building strength, or enhancing flexibility, consistency is key to seeing results.

#PracticeSomethingAboutYourGameEveryday.