Your CardioGolf™ Online Studio Subscription includes post-round stretching routines to help prevent injury and recover faster. Simply sign into your CardioGolf™ Online Studio Subscription and go to the Weekly Workout Plan and all the post-round stretch routines will be teed up for you. Not a CardioGolf™ Online Studio Subscription member? Sign up for FREE Trial today! Practice something about your game everyday. … Read More
Maximize Your Golf Performance with CardioGolf™
Maximize Your Golf Performance with CardioGolf™ Weekly Workout Plan Simply sign into your CardioGolf™ Online Studio Subscription and go to the Weekly Workout Plan and all the workout videos will be teed up for you. Not a CardioGolf™ Online Studio Subscription member? Sign up for FREE Trial today! To maximize golf performance, firstly, the golf athlete needs to do a variety of … Read More
CardioGolf™ Drill-Keep Your Head Centered
Visit Cardiogolf.com to download the FREE CardioGolf Pre-Round Warm Up Routine E-Book. Do the CardioGolf Pre-Round Warm Up Routine. Practice something about your game everyday. #CardioGolfChallenge Keep Your Head Centered Reasons to Keep Your Head Centered- Ideally in the golf swing, you want your head to stay centered over the ball. Firstly, any raising, lunging, swaying or excessive head movement … Read More
CardioGolf™ Online Studio On Demand Golf and Fitness Streaming
CardioGolf™ Online Studio A New Way to Practice! At $79.95 for a one-year subscription, CardioGolf™ delivers world-class golf instruction, golf-fitness workouts, drills and golf fundamentals to kick start your fitness and golf game for about the price of a round of golf. A New Way to Practice- CardioGolf™ Online Studio includes golf-specific workout routines and swing drills to help golfers … Read More
CardioGolf™ Swing and Core Workout
Try this Swing and Core routine this week to help develop a free flowing swing and strengthen muscles in the abdominals, hips, low and upper back. New CardioGolf™ Swing and Core Workout Added to CardioGolf™ Online Studio In CardioGolf™ Fitness System, we use the Shortee Training Club to do exercises and swing drills. The club is short for the following … Read More
CardioGolf™ Golf-Fitness Circuit for Core Strength and Rotation
Try this core strengthening routine this week to strengthen muscles in the abdominals, hips, low and upper back. New CardioGolf™ Golf-Fitness Circuit Workout Added to CardioGolf™ Online Studio As we age, the core muscles along with the rest of the muscle groups, being to decrease in mass. Subsequently, we loss strength, gain body fat, and develop muscular and postural imbalances. Incorporating … Read More
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