KPJ’s Cardiogolf Game Improvement Program Monday-Putting Set Up Tuesday-The Putting Stroke Today-Wednesday-Reading Greens Thursday-Distance Control Friday-Putting Drills Reading Greens Reading greens is a combination of judging the slope and pace of a putt. It is a skill that you develop over a period of time, but you can accelerate the learning process by being consistent in your preparation and routine. … Read More
Week 3/Day 2 Cardiogolf Game Improvement Program
KPJ’s Cardiogolf Game Improvement Program Monday-Putting Set Up Today-Tuesday-The Putting Stroke Wednesday-Reading Greens Thursday-Distance Control Friday-Putting Drills The Putting Stroke The putting stroke is made by the shoulders controlling the movement of the arms and hands. The shoulders, arms and hands move back and through in unison, so that the angle in the right wrist remains constant throughout the stroke. … Read More
Week 3/Day 1 Cardiogolf Game Improvement Program
KPJ’s Cardiogolf Game Improvement Program Coming up this week… Today-Monday-Putting Set Up Tuesday-The Putting Stroke Wednesday-Reading Greens Thursday-Distance Control Friday-Putting Drills Putting Set Up Can you believe that we are already on the 3 week of our game improvement program? Remember that doing something positive everyday like exercise or reflection will help not only improve your golf game, but will … Read More
Week 2/Day 5 Cardiogolf Game Improvement Program
KPJ’s Cardiogolf 12-Week Game Improvement Program WEEK 1-Pre-Swing Set Up Monday-Grip Essentials Tuesday-Cardiogolf Warm Up Wednesday-Body Motion Thursday-Golf-Specific Stretches Today Friday-Set up Review Set Up Review Everything you do before you swing determines how well you strike the ball. With a poor setup, even the best golfers in the world will not hit the ball straight. Take the time to … Read More
Week 2/Day 4 Cardiogolf Game Improvement Program
KPJ’s Cardiogolf 12-Week Game Improvement Program WEEK 2-Squaring the Clubface Monday-Arm Swing Tuesday-Cardio Training for Golfers Wednesday-Body Motion Thursday-Golf-Specific Stretches Friday-Set Up Review Golf-Specific Stretches Last year golfers suffered approximately 35,000 injuries that required a trip to the emergency room or doctor, according to the National Safety Council. Contrary to popular belief, golf is a physical game that requires a … Read More
Week 2/Day 3 Cardiogolf Game Improvement Program
WEEK 2-Squaring the Clubface Monday-Arm Swing Tuesday-Cardio Training for Golfers Wednesday-Body Motion Thursday-Golf-Specific Stretches Friday-Set Up Review Body Motion Now that you have learned how to grip and setup correctly and understand how your hand, wrist and arm action square the club at impact, you need to learn to move your body to put power into your swing. To get … Read More
Week 2/Day 2 Cardiogolf Game Improvement Program
KPJ’s Cardiogolf 12-Week Game Improvement Program WEEK 2-Squaring the Clubface Monday-Arm Swing Tuesday-Cardio Training for Golfers Wednesday-Body Motion Thursday-Golf-Specific Stretches Friday-Set Up Review Cardio Training for Golfers What is Aerobic Exercise and Why Should Golfers Do It? For an activity to qualify as aerobic, two factors must be present. First, the activity must last at least 20 minutes. Second, you … Read More
Week 2/Day 1 Cardiogolf Game Improvement Program
KPJ’s Cardiogolf 12-Week Game Improvement Program WEEK 2-Squaring the Clubface Monday-Arm Swing Tuesday-Cardio Training for Golfers Wednesday-Body Motion Thursday-Golf-Specific Stretches Friday-Set Up Review Arm Swing This week the Cardiogolf Game Improvement Program is devoted to learning how to swing the club to square the clubface. From last week, you should have developed an understanding of the basic fundamentals and now … Read More