GOLF PAIN AWAY-
Golf requires a lot of time and effort, not to mention a great deal of skill, mental fortitude and perseverance to excel at it. The explosive nature of the swing can put a tremendous amount of stress on the body, and a majority of professional golfers have experienced some sort of nagging injury at one time or another in their careers. But you don’t have to be a professional to experience some of the most common injuries in golf. Even casual golfers can sustain injuries. Many injuries can be prevented.
Experts in sports medicine note a number of factors
that contribute to common golf swing injuries:
· Overuse and over practice
· Poor swing mechanics
· Over-swinging
· Not warming up the muscles properly
· Rotational stresses placed on the spine
· Incorrect grip and set-up
· Traumatic force to the body resulting from a poorly executed swing
I recently discovered a great product that delivers fast temporary relief for those aches and pains that you get from overuse golf injuries. The mild, yet highly effective ingriendents approved by FDA soothes pain as it reduces inflammation with a unique cooling and warming properties. Click on link to learn more-
Would you change the way you eat if you knew certain foods could help you play better golf?
Visit Wellnessforgolf.com.
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Monday, Wednesday, Friday and Sunday
19:38 min Timing, Tempo and Clubhead Speed Tutorial
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