Visit Cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. Do the Cardiogolf Pre-Round Warm Up Routine. Practice something about your game everyday. #CardioGolfChallenge Watch Karen Palacios-Jansen, LPGA Teaching Professional, demonstrate how to add power to your swing. Your ability to create power comes from your lower body. If you are lacking power in your golf swing, it … Read More
CARDIOGOLF 5-MINUTE WORKOUT BREAK-CORE ROTATORS WITH A BENCH
Visit Cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. This is your Cardiogolf 5-Minute Golf and Fitness Break where we work on our golf game and exercise at same time. Practice something about your game everyday. #CardioGolfChallenge One of the most common reasons people tend to slice is because they have an out-to-in swing path on the downswing … Read More
Cardiogolf Shape Your Swing Drills-A New Way to Practice
Visit Cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. In the Cardiogolf Video Series, available at Cardiogolf.com, you get drills and exercises to help you improve your swing technique and get a great workout at the same time. Making practice swings instead of hitting balls is a better way to improve your swing technique. If you are … Read More
Cardiogolf 1K Practice Swing Challenge Days 17, 18 and 19
A note from Karen: The challenge is straightforward-simply make 1000 practice swings during the month to improve your swing technique and increase clubhead speed. You don’t need to go to the driving range or golf course, you can simply make practice swings in your garage or living room at home a few minutes a day (just make sure that you don’t … Read More
Vitalize Your Game-Anti-Slice Drill
A slice (when the ball curves left to right for a right-handed golfer), in golf, is one of the most common swing ailments. The slice most commonly occurs when the clubface is open relative to the swing path and/or when the swing follows an “out to in” or “over the top” swing path. The shoulders are open to the target … Read More
Anti-Slice Drill
If your tendency is to slice, here’s a drill to help you improve the path of your swing. Slicer’s tend to go over the top on the downswing. Watch video tip for an explanation of this and a drill of how of to stop it.
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