Visit Cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book.

In the Cardiogolf Video Series, available at Cardiogolf.com, you get  drills and exercises to help you improve your swing technique and get a great workout at the same time.

Making practice swings instead of hitting balls is a better way to improve your swing technique.  If you are trying to learn the swing or make a swing change, rehearsing the move without hitting a ball will assure that you are actually doing the correct move.  Repeating the motion that you want to achieve will help ingrain the move into your real swing.

In this drill, watch Karen and Christina Ricci from Golf Survival Guides, demonstrate how taking practice swings with just your front arm only can help you improve your swing technique and develop strength in your upper body.

Visit Cardiogolf.com for more information.

Order the Cardiogolf Video Series