Simply sign into your CardioGolf® Online Studio Subscription and go to the Weekly Workout Plan and all the workout videos will be teed up for you. Welcome to Week 8 of the CardioGolf® Online Studio Seasonal Training! We are progressing through our training program. We also continue the CardioGolf® 30-Days to a Fluid Golf Swing Program. Studies show that it … Read More
Encourage Your Clients-Start Your Own CardioGolf™ 30 Day Challenge
CardioGolf™ Certification Update: Start your own CardioGolf™ 30 Day Challenge. Starting your own CardioGolf™ Challenge can be a great way to help encourage your clients improve their golf and fitness. It is also a way to make people be accountable. When several people participate at the same time, they are able to keep tabs on each other. Start your own CardioGolf™ 30 … Read More
CardioGolf Weekly Challenge
A Note from Karen: In my opinion, daily practice is the key to success towards any goal. First, making 10 practice swings a day or putting for 5 minutes everyday will get you playing better than practicing for two or three hours once a week. Second, it is always hard to find big chunks of time to beat balls on … Read More
At-Home CardioGolf Challenge Starts Today
Follow @cardiogolf on Instagram to get your daily #CardioGolfChallenge exercise. The challenge is straight forward. Do a golf-specific exercise or drill everyday for 30 days. Doing something everyday will help you form a habit that can last well after the 30 day period. In my opinion, daily practice is the key to success towards any goal. Making 10 practice swings … Read More
Improve Your Golf and Fitness with the Cardiogolf Shape Your Swing Workout
Visit Cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. Practice something about your game everyday. #CardioGolfChallenge Do the Cardiogolf Pre-Round Warm Up Routine. Professional golfers know the importance of athletic development for golf. As a recreational golfer, you may not have the time to train like an elite athlete, but by simply adding a few swing drills into … Read More