A Note from Karen Palacios-Jansen: Research shows that exercise can help people cope with stressful situations. So I would like to offer my CardioGolf™ Online Studio free. Maybe I can help boost some spirits of people going through challenging times. If you know a person in need who can’t afford to buy a subscription or who may be exercise insecure, please email … Read More
Join the Golf and Health Movement
Playing golf is a great way to spend the day with friends and family enjoying friendly competition and nature. But did you also know that playing golf can help you stay young and healthy? Twenty years ago, the words “golf and fitness” might have never been used in the same sentence especially when the majority of golfers were beer-bellied guys … Read More